Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.Why do I eat a lot but dont gain no weight?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Why do I eat a lot but dont gain no weight?),it will help you,my kids.
Question:
Why do I eat a lot but dont gain no weight?
Answer:
It depends on what you eat, how active you are, and what your basal metabolic rate is.
Weight gain occurs when you consume more calories than you expend in your activities.
If you eat a high mass of low-calorie foods (most crisp vegetables fall in this category; also, non-buttered popcorn and diet sodas), you may feel full but ingest fewer calories. The opposite is true for steak and fried foods.
If you are very active, you will burn more calories in a day, and so are able to (and are hungry for) higher caloric intake.
If your basal metabolic rate is high (ie, your body expends a lot of energy just resting) you will find that you need to eat more than someone with an average rate. This is most likely to happen if you are younger than 22, as you are still in a high growth phase. This won't maintain forever, so enjoy it while it lasts.
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correctness,It's Non-profit and only for informational purposes.
Kitty said: Yes.Why do I eat a lot but dont gain no weight?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Why do I eat a lot but dont gain no weight?),it will help you,my kids.
Question:
Why do I eat a lot but dont gain no weight?
Answer:
It depends on what you eat, how active you are, and what your basal metabolic rate is.
Weight gain occurs when you consume more calories than you expend in your activities.
If you eat a high mass of low-calorie foods (most crisp vegetables fall in this category; also, non-buttered popcorn and diet sodas), you may feel full but ingest fewer calories. The opposite is true for steak and fried foods.
If you are very active, you will burn more calories in a day, and so are able to (and are hungry for) higher caloric intake.
If your basal metabolic rate is high (ie, your body expends a lot of energy just resting) you will find that you need to eat more than someone with an average rate. This is most likely to happen if you are younger than 22, as you are still in a high growth phase. This won't maintain forever, so enjoy it while it lasts.
correctness,It's Non-profit and only for informational purposes.
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