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    What is the better/healthier substitute for butter?

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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.What is the better/healthier substitute for butter?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(What is the better/healthier substitute for butter?),it will help you,my kids.




Answers:
why not just use butter it cant be that bad for you

Other Answers:
i can't believe it's not butter or smart balance
Earth Balance and New Balance. Anything without hydrogenated oil.
Smart Balance is good. Or just stop using it. I stopped using butter and now I don't even like it.
To be totally honest, real butter is the best, it has been shown that all the margarine products contain too many additives...all natural actually is better...just watch the consumption..
maybe margarine
Smartbalance. It tastes great and is good for you.
isnt margarine a butter substitute?...try looking in your supermarket...look where the butter is, around there should be some butter substitutes.
Answerer # 1 has the best alternatives. Since butter is derived from animal fats (saturated) pretty much any margarine or spread will be healthier.
There isn't a healthier substitute really. Most margarines are made from partially-hydrogenated vegetable oil, and that is worse healthwise than butter. If you can find a spread that contains hydrogenated oil, not partially, then that is your best bet. To be honest, I've yet to find one in my grocery store that doesn't taste like dog hair, lol. Butter on the whole has less trans fats and so I believe it to still be the healthier option, when consumed in moderation.
Anything with hydrogenated oils are worse than butter. Don't be fooled by advertising.....read the label. For cooked veggies, try butter buds. They are great.


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