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    Anyone have good recipes for shakes and food that has rice in it or broccoli?

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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.Anyone have good recipes for shakes and food that has rice in it or broccoli?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Anyone have good recipes for shakes and food that has rice in it or broccoli?),it will help you,my kids.

please share any kind or recipe will be good
answer from chineseop.com cooking QA
I saw this on Rachael Ray:
Boil potatoes until they can be pierced with a fork. Steam the broccoli until is soft, but not mushy. Mash the potatoes, adding a little chicken or vegetable stock, then throw in the broccoli and mash it all together. It looked great ! I%26#039;ve had potatoes and broccoli before just not mashed. Its a nice spin on mashed potatoes.
answer from chineseop.com cooking QA
my favorite recipe for broccoli is to cook it then melt cheese on top. Yummmm cheesy broccoli.
Or a Delicious pasta recipe is w/ pasta chicken and broccoli. the flavor is scrumptious.
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