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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.Easy, carb-free ideas / recipes?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Easy, carb-free ideas / recipes?),it will help you,my kids.

Does anyone have any awesome, easy, carb-free recipes???

Answers:
here's 2 great refreshing recipes that is filling and not expensive

CHICKEN SPINACH SALAD
1 bunch fresh spinach washed and dried, or cheat and get the prewashed ones at the market
1 chicken breast, grilled or boiled, then diced and chilled.
1/4 c dried cranberries
1/4 cup chopped pecans or walnuts or both.
sunflower seeds
feta cheese
a viniagrette dressing

Mix ingredients together and serve chilled. Goes great with a glass of iced tea! Feeds 1-2


MEXICAN CABBAGE SALAD
1 cabbage, finely sliced
1 avocado, ripe, peeled and diced
1/2 bunch cilantro, finely diced
1/4 c diced celery
1/2 brown onion, diced
1 fresh jalapeno, seeds removed then diced
Mayo
salt/pepper to taste

In a large bowl - Add the cabbage, then the cilantro, tomato, celery / onion, jalapeno and a dash of salt/pepper.
Add the avocado then 2 -3 tbsp of mayo or just enough to moisten to your taste. Mix well.
Chill for 1 hour and serve cold

Other Answers:
try allrecipes.com or foodnetwork.com and you will get some great recipes there. good luck.

Sliced premium deli beef, blue cheese, and baby salad greens w/ garlic vinaigrette. It's awesome and very filling. You don't even miss the carbs because there is so much flavor. Easy Philly Steak Salad
Recipe courtesy George Stella
See this recipe on air Wednesday Jun. 23 atPM
ET/PT.
Recipe Summary
Difficulty: Easy
Prep Time: 8 minutes
Cook Time: 8 minutes
Yield: 2 servings
User Rating: No Rating
2 tablespoons unsalted butter or canola oil
1 cup fresh or frozen sliced red and green bell peppers
12 ounces any leftover cooked steak, shredded
1/4 teaspoon garlic powder
Salt and pepper
1 cup shredded mozzarella cheese (may use any cheese
you like)
10 ounces salad mix (salad in a bag or shredded iceberg
or romaine)
Heat butter or oil in a large skillet over medium-high
heat. Add peppers, steak, and seasonings and cook for
about 5 minutes, or until peppers are tender. Turn heat
off and top the hot steak and peppers with the cheese
and let melt. Meanwhile, divide salad mix evenly
between 2 bowls. Divide the hot mixture evenly over the
bowls of salad, and serve immediately.
Nutrition Information
Calories 829 Total fat 72 grams
Saturated fat 15 grams Carbs 7 Net carbs 4 grams
Source(s):
George Stella Food Network


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