Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.Easy points here Folks!?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Easy points here Folks!?),it will help you,my kids.
Let me know the best diet recipies you know!
Answers:
the best diet recipe I know is to use smaller dinner plates, (smaller portions) and eat slowly..
Other Answers:
just google it. that's what i do.
Creamy Jello:
1 box sugar-free jello, any flavor
8 oz. fat-free Cool Whip
Dissolve Jello in 1 C boiling water, stir in Cool Whip until dissolved. Add fruit if you like and refridgerate until set. Very good, low calorie and low fat!
It might not sound or look good, but it tastes good:
Diet Coke Cake
1 box (2 layer) cake mix*
1 (12 oz) can of soda (Coca-Cola or any other flavor)**
NOTHING ELSE!!!
Mix the cake mix and soda together and bake as directed on package
If you use diet soda, use the nutritional label on the cake mix for points (just the mix, not "as prepared" because you are not adding the eggs and the oil). For example, Betty Crocker Sweet Rewards choc cake mix and one can of Faygo Black Cherry soda makes one 13x9-inch cake, 15 pieces, 2 pts each. (that's regular soda, not diet). You really don't save any pts using diet. One can of soda is 150 calories, divided by 15 pieces is only 10 calories more or less per piece.
If you make 12 cupcakes then it's 3 points per cupcake.
If you make 24 then it would be 1.5 points per cupcake
To keep cake from crumbling:
- Use 10 oz. of soda instead of 12.
- Or, I use the reduced fat cake mixes from Betty Crocker and add all 12 oz. of soda and they stay together.
I top with fat free cool whip and put in fridge. It doesn't last long.
Source(s):
http://www.recipelink.com/cgi/msgbrd/msg_script.pl?printer=1&board=31&p_thread=15715
Scrambled Not-Eggs (Tofu)
One package (14oz) medium to firm tofu
2 tsp onion powder
1 tsp garlic powder
1/2 tsp tumeric
salt + pep to taste
spray a pan with pam
crumble in the tofu
when it's hot, add the spices and stir it up
done! Looks and tastes great, no cholesterol, low fat, high in protien and fiber!
Vegan OK, and Atkins OK :)
H2O (just water)
*Peanut butter Ice cream sandwiches*
1 pkg chocolate graham crackers
1 small container lite or fat free cool whip
2 tbs peanut butter
Mix peanut butter into your container cool whip then spread on graham crackers, wrap in plastic wrap individually and freeze. Delicious.
Any cool whip mixture you have left over makes a great peanut butter topping for chocolate cake!!!!!
Also there are tons of good low fat recipes at www.angelfire.com.....
Source(s):
Just me.
Read this: All the information of cooking and health post by website user,chineseop.com not guarantee
correctness,It's Non-profit and only for informational purposes.
Kitty said: Yes.Easy points here Folks!?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Easy points here Folks!?),it will help you,my kids.
Let me know the best diet recipies you know!
Answers:
the best diet recipe I know is to use smaller dinner plates, (smaller portions) and eat slowly..
Other Answers:
just google it. that's what i do.
Creamy Jello:
1 box sugar-free jello, any flavor
8 oz. fat-free Cool Whip
Dissolve Jello in 1 C boiling water, stir in Cool Whip until dissolved. Add fruit if you like and refridgerate until set. Very good, low calorie and low fat!
It might not sound or look good, but it tastes good:
Diet Coke Cake
1 box (2 layer) cake mix*
1 (12 oz) can of soda (Coca-Cola or any other flavor)**
NOTHING ELSE!!!
Mix the cake mix and soda together and bake as directed on package
If you use diet soda, use the nutritional label on the cake mix for points (just the mix, not "as prepared" because you are not adding the eggs and the oil). For example, Betty Crocker Sweet Rewards choc cake mix and one can of Faygo Black Cherry soda makes one 13x9-inch cake, 15 pieces, 2 pts each. (that's regular soda, not diet). You really don't save any pts using diet. One can of soda is 150 calories, divided by 15 pieces is only 10 calories more or less per piece.
If you make 12 cupcakes then it's 3 points per cupcake.
If you make 24 then it would be 1.5 points per cupcake
To keep cake from crumbling:
- Use 10 oz. of soda instead of 12.
- Or, I use the reduced fat cake mixes from Betty Crocker and add all 12 oz. of soda and they stay together.
I top with fat free cool whip and put in fridge. It doesn't last long.
Source(s):
http://www.recipelink.com/cgi/msgbrd/msg_script.pl?printer=1&board=31&p_thread=15715
Scrambled Not-Eggs (Tofu)
One package (14oz) medium to firm tofu
2 tsp onion powder
1 tsp garlic powder
1/2 tsp tumeric
salt + pep to taste
spray a pan with pam
crumble in the tofu
when it's hot, add the spices and stir it up
done! Looks and tastes great, no cholesterol, low fat, high in protien and fiber!
Vegan OK, and Atkins OK :)
H2O (just water)
*Peanut butter Ice cream sandwiches*
1 pkg chocolate graham crackers
1 small container lite or fat free cool whip
2 tbs peanut butter
Mix peanut butter into your container cool whip then spread on graham crackers, wrap in plastic wrap individually and freeze. Delicious.
Any cool whip mixture you have left over makes a great peanut butter topping for chocolate cake!!!!!
Also there are tons of good low fat recipes at www.angelfire.com.....
Source(s):
Just me.
correctness,It's Non-profit and only for informational purposes.
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