Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.How do I make low fat hamburger patties?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(How do I make low fat hamburger patties?),it will help you,my kids.
Answers:
Definitely go for turkey burgers for the lowest fat.
Otherwise, if you prefer beef, I suggest you avoid any labels in supermarkets that read 'ground beef' -- but rather go for labels that read ground 'sirloin', with the lowest percentage of fat listed.
However, expect to pay a bit more for sirloin. It's not just a leaner cut of beef, but better-tasting too.
I was told that the 'ground beef' labels are made up of left-over mixed beef scraps they ground up and make into patties.
Other Answers:
Buy low fat mince or lean beef and mince it yourself in a blender. Try veal...the fat content is much lower and in a hamburger the taste wouldn't be compromised
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Kitty said: Yes.How do I make low fat hamburger patties?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(How do I make low fat hamburger patties?),it will help you,my kids.
Answers:
Definitely go for turkey burgers for the lowest fat.
Otherwise, if you prefer beef, I suggest you avoid any labels in supermarkets that read 'ground beef' -- but rather go for labels that read ground 'sirloin', with the lowest percentage of fat listed.
However, expect to pay a bit more for sirloin. It's not just a leaner cut of beef, but better-tasting too.
I was told that the 'ground beef' labels are made up of left-over mixed beef scraps they ground up and make into patties.
Other Answers:
Buy low fat mince or lean beef and mince it yourself in a blender. Try veal...the fat content is much lower and in a hamburger the taste wouldn't be compromised
Buy 93% lean ground beef. Or use ground turkey. Soy
make something else
You know what, one time I ate lunch at my bf's house and he gave me this green patty cooked by his dad which tastes really good. After eating, her sister said "Those patties are made from green banana's skin, ground and seasoned. They are really low in cholesterol."Use ground turkey or ground chicken (breast). Mix that in with your ground beef to keep it tasting like a regular burger (and use 90% lean or more ground beef) but reduce the fat content. ground turkey works good if you use seasoning, or you can try a veggie burger, which can be found at the store, you just cook it up. Boca burgers are the best.
use ground turkey if you add some cumin to the meat you will swear it is beef
Use ground turkey. If you season it right you can't even tell the difference.Don't use meat...Meat is always high in fat and cholesterol..even lean meat!
Use a meat substitute in almost any recipe.
correctness,It's Non-profit and only for informational purposes.
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