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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.How do u cook spaghetti squash?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(How do u cook spaghetti squash?),it will help you,my kids.




Answers:
With cheese!!!!

Other Answers:
wtf is that?????
1 (3 pound) spaghetti squash
2 tablespoons light margarine or butter
1/2 teaspoon dried basil
1/2 teaspoon dried parsley
1/4 cup grated parmesan cheese
Salt and pepper to taste

Preheat oven to 375. Wash outside of squash and cut in half lengthwise. Remove and discard seeds. Place squash cut side down in a large baking dish. Add water to a 2-inch depth in baking dish. Cut edges of squash should be completely submerged.

Bake for 60 minutes or until inside of squash is tender. Remove from oven and allow to cool slightly.

Scrape the inside of squash with the tines of a fork. This will create "spaghetti-like strands" (hence the name). Place the stands of squash in a serving bowl, add remaining ingredients and toss to coat.

Makes 8 Servings
Serving Size: 6 ounces
Source(s):
http://www.24hourfitness.com/html/nutrition/recipes/side_dishes/vegetables/spag_squash/
Well, I know how NOT to cook it. I remember my grandmother always baked hers, one time she forgot to poke holes in it and it EXPLODED in her oven! It looked like a cave with stalactites and stalagmites all over. It was such a mess! So, be sure that you poke it a few times with a knife so it doesn't burst on you.

As far as how TO cook it, I've always cut my squashes in half, put them in a baking sheet and put butter or margarine in the opening, salt and pepper and sometimes a little brown sugar and baked till tender. Don't know if it would work with a spaghetti squash, but it's worth a try! Good luck!
SPAGHETTI SQUASH ITALIAN
3 lb. spaghetti squash, pierced
1/2 c. butter
1/2 c. apple cider or white wine
1 tbsp. Italian seasoning OR mixture of oregano, basil, and thyme
3/4 c. Parmesan cheese
Cook squash either by boiling or microwaving 18 minutes. Let stand 5 minutes. Meanwhile, melt butter and add remaining ingredients to butter. Bring to a simmer. Cut squash; remove seeds, remove spaghetti strands, and toss with sauce. Serves 6.
Source(s):
http://www.cooks.com/rec/doc/0,1950,154167-253195,00.html
There are Many Ways to Cook Spaghetti Squash
You’ve heard spaghetti squash is a great substitute for pasta, and you’ve lugged one home from the store. Now what do you do?

Just about any way you can think of to apply heat can be used to cook spaghetti squash. The big question is: to cut or not to cut before cooking? You can do it either way – here are the pros and cons of each.
Cutting Up Spaghetti Squash
Advantages to cutting the spaghetti squash up before cooking: It cooks faster.
Disadvantages: Like any winter squash, hacking it up takes muscle and a sharp knife or cleaver. It’s also a bit more work to scrape out the seeds and pulp when they are raw.

Method: Just get in there and cut it in half (lengthwise) or quarters. You don’t want to cut it up too small unless you want short strands. Scrape out the seeds and pulp as you would with any squash or pumpkin.

Bake rind side up about 30-40 minutes at 375 F.
Microwave 6-8 minutes (let stand for a few minutes afterwards)
Boil 20 minutes or so

Separate strands by running a fork through in the “from stem to stern” direction.
Cooking Spaghetti Squash Whole
Advantages to cooking the squash whole: It’s easier.
Disadvantages: It takes longer to cook, and you need to watch out for burns when removing the pulp and seeds.

Method: Pierce the squash several times with a sharp knife. (Do this especially if you’re microwaving it, or you may end up with a “Squash Explosion”.)

Bake about an hour in the oven at 375 F
Microwave 10-12 minutes, then let stand for 5 minutes or so afterwards to finish steaming
Boil for half an hour or so.
Slow Cooker/Crock Pot: Put it in with a cup of water and let it go on low all day (8-10 hours).

When done, cut open “at the equator”, remove seeds and pulp (I use tongs and an oven mitt - it is HOT) and separate strands with a fork.
http://lowcarbdiets.about.com/od/cooking/a/spagsquash.htm
I microwave til done.Then cut in half and scoop out seeds and then use spoon to get pulp out.I heat up a fry pan and put in some butter then pan fry the squash.Add salt and pepper then serve.
Read this: All the information of cooking and health post by website user,chineseop.com not guarantee
correctness,It's Non-profit and only for informational purposes.

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