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    How would oven chips and breaded oven bake fish compare, calorie wise, to the fr

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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.How would oven chips and breaded oven bake fish compare, calorie wise, to the fr-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(How would oven chips and breaded oven bake fish compare, calorie wise, to the fr),it will help you,my kids.




Answers:
the fat versions would have more fat in them thus be less healthy for you

Other Answers:
the carbs would still be there, but baked options would contain much less fat. baked v. fried is always the better alternative.
i read labels all the time on food, and the baked ones will be considerably less in fat and calories then the fried ones. Usually more then half. Also if you bake them and lightly mist them with olive oil or a cooking spray you can still get that "crispy" fried taste and texture that we all love about fried foods.


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