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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.how do you make meringue?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(how do you make meringue?),it will help you,my kids.


i crave that stuff and i wanna know how to bake it
also is it really unhealthy?
(nutritional values if possible?)

Answers:
Meringue
Very simply, a meringue is a mixture of stiffly beaten egg whites and granulated sugar. In order for the sugar to dissolve completely (and therefore produce an absolutely smooth meringue), it must be beaten into the whites a tablespoon at a time. Soft meringue is used as a swirled topping for pies, puddings and other desserts such as Baked Alaska. It's baked only until the peaks are nicely browned and the valleys golden. Hard meringues begin by being piped onto a parchment-lined baking sheet. They're usually round and may be large or small. They're then baked at a very low temperature (about 200 degrees F) for as long as 2 hours and left in the turned-off oven until completely dry. Hard meringues often have a center depression that is filled with ice cream, custard, whipped cream and fruit, etc. Tiny, one- or two- bite size, mound-shaped meringues are called kisses and are eaten as a confection. Kisses often contain chopped nuts, cherries or coconut. They may be baked until completely dry or just until crisp on the outside and chewy on the inside. An Italian meringue is made by gradually pouring hot sugar syrup over stiffly beaten egg whites, then beating constantly until the mixture is smooth and satiny. This versatile mixture may be used to create either soft or hard meringues.

100g = 460 calories

Other Answers:
Some people use cream of tartar in it also. It is egg wite so at least that part is good for you.

Meringue is made by beating egg whites, and then mixing in eith granulated sugar, or some use powdered sugar for a less grainy texture. Cream of tartar can also be added for additional stability to the meringue.




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