Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.looking for receipe I once had, low carb barbeque brisket made with Splenda?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(looking for receipe I once had, low carb barbeque brisket made with Splenda?),it will help you,my kids.
Answers:
Low Carb BBQ Beef Brisket
Hits: 3100 | Votes: 1 | Rating: 5 out of 10
2-3 lb. beef brisket
assorted spices such as coarse ground garlic pepper, paprika, salt, onion powder. Marinate the beef overnight in 2-3 Tablespoons of liquid smoke, 1 tsp. Worchershire sauce. "Rub" the meat with above spices, and place in crock pot. Carefully add 1/2 cup of water, avoiding washing the "rub" off. Add 1-2 tsp. liquid smoke and place a bay leaf on top. Cook in crock pot 10-12 hrs on low. Let meat stand on platter 30 minutes before slicing.
Kick'n BBQ Sauce
8 Tbsp. of Un-sweeten Ketchup(Westbrae is good) 8 carbs
2 tsp. Worchershire sauce 2 carbs
1 tsp. liquid smoke 0 carbs
1 Tbsp. lemon juice 1 carb
1-2 pkt. Splenda (use less if you like a tangy bbq sauce, use 2 if you like a sweeter sauce)
Mix together in large glass measuring cup and microwave
30-60 seconds on 60%, or until warm. Makes 2 1/4 cup servings of sauce at 6 carbs per serving.
Total carbs for the meat is 0.
**NOTE: WE ARE IN THE PROCESS OF REFORMATTING ALL RECIPES- IF NO NUTRITION INFO APPEARS BELOW AT THIS TIME, PLEASE LOOK IN THE RECIPE ITSELF**
Nutrition Info (per serving)-
Protein: g
Total Carbs: g
Fiber: g
Total Fat: g
Sat Fat: g
Calories:
Posted by: sgattenby | Posted on: 2003-03-18
Other Answers:
I have never tried this, but with a few substitutions it might work out for you
Bourbon Barbecue Pork Ribs
Recipe courtesy George Stella
See this recipe on air Friday Jun, 11 at 12:00 PM ET/PT.
Recipe Summary
Difficulty: Easy
Prep Time: 20 minutes
Cook Time: 2 hours 10 minutes
Yield: 6 servings
User Rating: ****
4 to 5 pounds pork ribs
Salt and pepper
No-Cook Low Carb Bourbon Barbecue Sauce, recipe follows
Preheat oven to 290 degrees F.
Season the ribs liberally with salt and pepper on both sides and place in a proportionate size deep roasting pan. Add 1 cup barbecue sauce and 2 cups water over the ribs until almost completely submerged; if not add a bit more sauce and water or use a smaller pan. Cover tightly with aluminum foil, place on center rack of the oven, and bake for about 2 hours or until meat is almost falling off the bone. Remove, drain liquid immediately, and coat cooked ribs with fresh barbecue sauce. It is best to make the ribs a day ahead up to this point. Refrigerate overnight and bring to room temperature before grilling.
Preheat a grill to high. Place ribs on grill and grill for just a few minutes on each side. Serve.
Cook's Note: If you have extra sauce, freeze it.
No-Cook Low Carb Bourbon Barbecue Sauce:
29 ounces no sugar added tomato sauce
6 ounces no sugar added tomato paste
2 ounces bourbon
2 tablespoons white vinegar
2 tablespoons liquid smoke
1 tablespoon Worcestershire sauce
1/2 tablespoon hot sauce
3/4 cup sugar substitute (recommended: Splenda)
1/4 cup brown sugar substitute, optional (recommended: Sugar Twin
brand)
2 tablespoons red onion, finely chopped
1 small clove garlic, minced
1/4 teaspoon garlic powder
1 tablespoon kosher salt
1 teaspoon black pepper
1 teaspoon onion powder
Combine sauce ingredients in a bowl and whisk well to combine.
Reserve.
Yield: 32 servings
Nutrient Value Per Serving: Calories: 25 Total Fat: 1 gram Saturated Fat: 0 grams Carbohydrates: 3 grams Net Carbohydrates: 2 grams Fiber: 1 gram
Nutrition Information
Calories 1,007Total Fat 81 grams
Saturated Fat 31 grams Carbohydrates 4 grams
Net Carbohydrates 3 grams Fiber 1 gram
Read this: All the information of cooking and health post by website user,chineseop.com not guarantee
correctness,It's Non-profit and only for informational purposes.
Kitty said: Yes.looking for receipe I once had, low carb barbeque brisket made with Splenda?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(looking for receipe I once had, low carb barbeque brisket made with Splenda?),it will help you,my kids.
Answers:
Low Carb BBQ Beef Brisket
Hits: 3100 | Votes: 1 | Rating: 5 out of 10
2-3 lb. beef brisket
assorted spices such as coarse ground garlic pepper, paprika, salt, onion powder. Marinate the beef overnight in 2-3 Tablespoons of liquid smoke, 1 tsp. Worchershire sauce. "Rub" the meat with above spices, and place in crock pot. Carefully add 1/2 cup of water, avoiding washing the "rub" off. Add 1-2 tsp. liquid smoke and place a bay leaf on top. Cook in crock pot 10-12 hrs on low. Let meat stand on platter 30 minutes before slicing.
Kick'n BBQ Sauce
8 Tbsp. of Un-sweeten Ketchup(Westbrae is good) 8 carbs
2 tsp. Worchershire sauce 2 carbs
1 tsp. liquid smoke 0 carbs
1 Tbsp. lemon juice 1 carb
1-2 pkt. Splenda (use less if you like a tangy bbq sauce, use 2 if you like a sweeter sauce)
Mix together in large glass measuring cup and microwave
30-60 seconds on 60%, or until warm. Makes 2 1/4 cup servings of sauce at 6 carbs per serving.
Total carbs for the meat is 0.
**NOTE: WE ARE IN THE PROCESS OF REFORMATTING ALL RECIPES- IF NO NUTRITION INFO APPEARS BELOW AT THIS TIME, PLEASE LOOK IN THE RECIPE ITSELF**
Nutrition Info (per serving)-
Protein: g
Total Carbs: g
Fiber: g
Total Fat: g
Sat Fat: g
Calories:
Posted by: sgattenby | Posted on: 2003-03-18
Other Answers:
I have never tried this, but with a few substitutions it might work out for you
Bourbon Barbecue Pork Ribs
Recipe courtesy George Stella
See this recipe on air Friday Jun, 11 at 12:00 PM ET/PT.
Recipe Summary
Difficulty: Easy
Prep Time: 20 minutes
Cook Time: 2 hours 10 minutes
Yield: 6 servings
User Rating: ****
4 to 5 pounds pork ribs
Salt and pepper
No-Cook Low Carb Bourbon Barbecue Sauce, recipe follows
Preheat oven to 290 degrees F.
Season the ribs liberally with salt and pepper on both sides and place in a proportionate size deep roasting pan. Add 1 cup barbecue sauce and 2 cups water over the ribs until almost completely submerged; if not add a bit more sauce and water or use a smaller pan. Cover tightly with aluminum foil, place on center rack of the oven, and bake for about 2 hours or until meat is almost falling off the bone. Remove, drain liquid immediately, and coat cooked ribs with fresh barbecue sauce. It is best to make the ribs a day ahead up to this point. Refrigerate overnight and bring to room temperature before grilling.
Preheat a grill to high. Place ribs on grill and grill for just a few minutes on each side. Serve.
Cook's Note: If you have extra sauce, freeze it.
No-Cook Low Carb Bourbon Barbecue Sauce:
29 ounces no sugar added tomato sauce
6 ounces no sugar added tomato paste
2 ounces bourbon
2 tablespoons white vinegar
2 tablespoons liquid smoke
1 tablespoon Worcestershire sauce
1/2 tablespoon hot sauce
3/4 cup sugar substitute (recommended: Splenda)
1/4 cup brown sugar substitute, optional (recommended: Sugar Twin
brand)
2 tablespoons red onion, finely chopped
1 small clove garlic, minced
1/4 teaspoon garlic powder
1 tablespoon kosher salt
1 teaspoon black pepper
1 teaspoon onion powder
Combine sauce ingredients in a bowl and whisk well to combine.
Reserve.
Yield: 32 servings
Nutrient Value Per Serving: Calories: 25 Total Fat: 1 gram Saturated Fat: 0 grams Carbohydrates: 3 grams Net Carbohydrates: 2 grams Fiber: 1 gram
Nutrition Information
Calories 1,007Total Fat 81 grams
Saturated Fat 31 grams Carbohydrates 4 grams
Net Carbohydrates 3 grams Fiber 1 gram
correctness,It's Non-profit and only for informational purposes.
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