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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.one pan meals?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(one pan meals?),it will help you,my kids.

looking for one pan recipes {thats recipes that is a meal and only use one pan. like having an entire steak or chicken {whatever dinner} with the main item and all the sides in one pan as a united item. some meals like that.

Answers:
One thing that I do when I only want to make a one pan meal is take some hamburger and brown it then I drain it. Once it is drained I put the hamburger back in the same pan. Then I take and add one small onion,green pepper. salt pepper and seasoning salt. Then take one cup & 1/2 and put that in the same pan. Then one small can of tomato soup and put that in the same pan.one packet of manwich seasoning mix in the the pan.Let simmer for about 1/2 hour keep string every 5min. When it is thick to your satifaction then you can start serving it on buns with cheese.

Other Answers:
Stews or casseroles - brilliant - just red wine gravy with beef and vegetables slowly cooked in one pot. can't fail and so easy!

Stews, casseroles and soups are the way to go. I love one pot meals - also cuts down on the washing up. Just Google search some recipes and away you go! Stir Fry! As long as you add everything in the correct order you only need a wok.

Slow cooker is the best. The following beef stew recipe is very yummy. Not just me, but my co-workers also ask me to give out the recipes.

TRADITIONAL BEEF STEW
Prep: 25 minutes
Cook: Low 10 hours, High 5 hours
Makes: 4 to 6 Servings
Slow Cooker: 3?- to 4-quart

Ingredients:
2 tablespoons all-purpose flour
1 pound beef or pork stew meat, cut into ?-inch cubes
2 tablespoons cooking oil
2? cups cubed potatoes
1 cup frozen cut green beans*
1 cup frozen whole kernel corn*
1 cup sliced carrot
1 medium onion, cut into thin wedges
2 teaspoons instant beef bouillon granules
2 teaspoons Worcestershire sauce
1 teaspoon dried oregano, crushed
? teaspoon dried marjoram or basil, crushed
? teaspoon pepper
2? cups vegetable juice or hot-style vegetable juice

Methods:
1. Place flour in plastic bag. Add meat cubes and shake until meat is coated with flour. In a Dutch oven brown half of the meat in 1 tablespoon of hot oil, turning to brown evenly. Brown remaining meat in remaining oil. Drain off fat.

2. In a 3?- to 4-quart slower cooker layer potatoes, green beans, corn, carrot, and onion. Add meat. Add bouillon granules, Worcestershire sauce, oregano, marjoram, pepper, and bay leaf. Pour vegetable juice over all.

3. Cover and cook on low-heat setting for 10 to 12 hours or on high-heat setting for 5 to 6 hours or until meat and vegetables are tender. Discard bay leaf. Ladle into bowls.

Nutrition Facts per serving: 525 cal., 28g total fat (10 g sat. fat), 77 mg chol., 953 mg sodium, 42 g carbo., 6 g fiber, 27 g pro. Daily Values: 119% vitamin C, 7% Calcium, 29% iron

Note:Substitute 2 cups of frozen mixed vegetables for the beans and the corn.

For a 6-quart cooker:Recipe may be doubled.
Source(s):
For more recipes on one pan meals, go to the website of Better Homes and Garden. http://www.bhg.com rotel chicken
lasagna
chicken, broccoli, and rice casserole
hamburger corn casserole
spaghetti



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