Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.Am I stress???-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Am I stress???),it will help you,my kids.
what should I do to make me calmer.
Answer:
Go to the doctor, they can give you something to help w/ the stress. That's what I had to do for a short period of time.
okay now though
hi,
1.exercise, take it all out
2.deep breath in the morning, it only takes 5 mins
3. lisen toa song u like
4. most importantly take a break every now nd then.
5. work hard but party harder
all of this shud keep u calm and help u deal wid the stress
Meditation, reflexology, yoga, gardening, needlework, play with your pets, reading, watch a comedy, dancing or listening to soothing music.
====================
PS. I can see how stressed you are. Your Q is in Ethnic Cuisine category.
All the best!
just stop, close your eyes, breathe, think about the something calming ... the beach in the morning, and smile. LIFE'S SHORT. don't sweat the small stuff. be happy.
well 4 me i usually first try 2 see what stress me and then figure out wat i can do 2 make it less stressful, usally we can make ourselves calm just by adressing the problem,dont worry about the big stuff, that stress people out when they obsess over their futures, make sure above anything eles just to chill out and take 5 stress the one of the body flight or fight repsones and it has trouble diguising real danger and every day life. i suggets that u look medidation exercises that helps me oh and if u still feel stress over a period of time try going to a doctor, but i think u should use that only as a last resort.
Kavorkian just got out make an appointment?
Hit your head to the wall.
Chocolate , a nice warm bath with a few drops of lavender oil will sure do the trick! Or. Sing... "When the dog bites..,
When the bee stings.. when I'm feeling sad.. I simply remember my favourite things.. and then i won't feel so bad" La..la..la..
Try checking out ( http://www.reducingstress.net )
Read this: All the information of cooking and health post by website user,chineseop.com not guarantee
correctness,It's Non-profit and only for informational purposes.
Kitty said: Yes.Am I stress???-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Am I stress???),it will help you,my kids.
what should I do to make me calmer.
Answer:
Go to the doctor, they can give you something to help w/ the stress. That's what I had to do for a short period of time.
okay now though
hi,
1.exercise, take it all out
2.deep breath in the morning, it only takes 5 mins
3. lisen toa song u like
4. most importantly take a break every now nd then.
5. work hard but party harder
all of this shud keep u calm and help u deal wid the stress
Meditation, reflexology, yoga, gardening, needlework, play with your pets, reading, watch a comedy, dancing or listening to soothing music.
====================
PS. I can see how stressed you are. Your Q is in Ethnic Cuisine category.
All the best!
just stop, close your eyes, breathe, think about the something calming ... the beach in the morning, and smile. LIFE'S SHORT. don't sweat the small stuff. be happy.
well 4 me i usually first try 2 see what stress me and then figure out wat i can do 2 make it less stressful, usally we can make ourselves calm just by adressing the problem,dont worry about the big stuff, that stress people out when they obsess over their futures, make sure above anything eles just to chill out and take 5 stress the one of the body flight or fight repsones and it has trouble diguising real danger and every day life. i suggets that u look medidation exercises that helps me oh and if u still feel stress over a period of time try going to a doctor, but i think u should use that only as a last resort.
Kavorkian just got out make an appointment?
Hit your head to the wall.
Chocolate , a nice warm bath with a few drops of lavender oil will sure do the trick! Or. Sing... "When the dog bites..,
When the bee stings.. when I'm feeling sad.. I simply remember my favourite things.. and then i won't feel so bad" La..la..la..
Try checking out ( http://www.reducingstress.net )
correctness,It's Non-profit and only for informational purposes.
- Foods in Paraguay?
- What is the best way of cooking barramundi?
- Aros con pollo, Yes or no?
- Does anyone have an authentic italian recipe for spaghetti sauce,preferrably som
- Jordanian Dishes?
- What is this Indian food?
- KETCHUP CHIPS...Does anyone know of a store that sells them?
- what is the best way to barbecue/Cook chicken?
Related Question about Food and Health
- Already frozen and cooked mussels?
- American Dish's?
- American recipes?
- Americans! Is `911 Chili Sauce` as testicular-reducing-hot as the British `Insan
- America's Native Food Dish?
- An English "Fry up"?
- An Indian dish that is similar to tacos?
- Any body have a really great thai recipe out there?