Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.Have you ate panamian food?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Have you ate panamian food?),it will help you,my kids.
Does anyone have the recipe for steak and rice that's panamian?The recipe I am looking for Has lots of green pepper,Garlic,onions,And I think celery plus more. don't know the rest can someone help?Please thanks!!
Answer:
I hope this one is what you are looking for !! It really sounds great!!
PANAMANIAN STEAK
1 (3-4 lb.) chuck steak blade or
1 (3-4 lb.) boned chuck steak
Oil
1 lg. green pepper, cut in strips
1 lg. onion, cut in strips
Vinegar
3-4 tbsp. tomato paste
Garlic powder
Onion powder
Salt & pepper
1 tbsp. soy sauce
Marinate steak in vinegar 15 minutes before cooking. Season with spices; let stand. Heat oil (1/2 inch deep) in large fry pan. Fry steak well done. Add tomato paste. Add water to barely cover steak in the pan.
Add 1 tablespoon soy sauce, cover steak with peppers and onion. Cover pan; bring to medium boil. Cook until water boils down to gravy consistency
Read this: All the information of cooking and health post by website user,chineseop.com not guarantee
correctness,It's Non-profit and only for informational purposes.
PRE: Have you eaten any exotic food? NEXT: NONE
Kitty said: Yes.Have you ate panamian food?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Have you ate panamian food?),it will help you,my kids.
Does anyone have the recipe for steak and rice that's panamian?The recipe I am looking for Has lots of green pepper,Garlic,onions,And I think celery plus more. don't know the rest can someone help?Please thanks!!
Answer:
I hope this one is what you are looking for !! It really sounds great!!
PANAMANIAN STEAK
1 (3-4 lb.) chuck steak blade or
1 (3-4 lb.) boned chuck steak
Oil
1 lg. green pepper, cut in strips
1 lg. onion, cut in strips
Vinegar
3-4 tbsp. tomato paste
Garlic powder
Onion powder
Salt & pepper
1 tbsp. soy sauce
Marinate steak in vinegar 15 minutes before cooking. Season with spices; let stand. Heat oil (1/2 inch deep) in large fry pan. Fry steak well done. Add tomato paste. Add water to barely cover steak in the pan.
Add 1 tablespoon soy sauce, cover steak with peppers and onion. Cover pan; bring to medium boil. Cook until water boils down to gravy consistency
correctness,It's Non-profit and only for informational purposes.
PRE: Have you eaten any exotic food? NEXT: NONE
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