Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.How many calories are there in a chicken dhansak?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(How many calories are there in a chicken dhansak?),it will help you,my kids.
i want to know how many calories in a chicken dhansak and tikka masala from a curry house not a supermarket
Answer:
this depends on how it was made? if the restaurants uses olive oil, or butter, or even ghee? was cream used or sour cream or yogurt?
also depends on how much you ate, did you actually keep account of that?
the healthy way: 283 calories/serving of dhansak
407 calories/chicken tikka masala
800 approx
which is fine if it is the only meal of the day- but not so good long term if eaten after doughnuts or burger and chips etc. I love curry and it does have chicken and lentils- go for it- take an extra walk tomorrow.
105 calories as quoted on:
http://sparkpeople.com/resource/nutritio...
Hope this helps !
if your looking 2 lower your calories when going the curry house tomato based curry`s are your best option also 4 get the naan and starters i dont really think any1 can tell u the exact calories of that meal as differant restraunts cook the dish differant
It's not too difficult to put a please in, is it?
Read this: All the information of cooking and health post by website user,chineseop.com not guarantee
correctness,It's Non-profit and only for informational purposes.
Kitty said: Yes.How many calories are there in a chicken dhansak?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(How many calories are there in a chicken dhansak?),it will help you,my kids.
i want to know how many calories in a chicken dhansak and tikka masala from a curry house not a supermarket
Answer:
this depends on how it was made? if the restaurants uses olive oil, or butter, or even ghee? was cream used or sour cream or yogurt?
also depends on how much you ate, did you actually keep account of that?
the healthy way: 283 calories/serving of dhansak
407 calories/chicken tikka masala
800 approx
which is fine if it is the only meal of the day- but not so good long term if eaten after doughnuts or burger and chips etc. I love curry and it does have chicken and lentils- go for it- take an extra walk tomorrow.
105 calories as quoted on:
http://sparkpeople.com/resource/nutritio...
Hope this helps !
if your looking 2 lower your calories when going the curry house tomato based curry`s are your best option also 4 get the naan and starters i dont really think any1 can tell u the exact calories of that meal as differant restraunts cook the dish differant
It's not too difficult to put a please in, is it?
correctness,It's Non-profit and only for informational purposes.
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