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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.How many calories does a balut have?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(How many calories does a balut have?),it will help you,my kids.

I am curious about this and other fil. foods. Do you know of a website that shows the nutrition info of fil. foods?

Answer:
Less than the conventional duck egg because the bird has developed, and many parts are fairly indigestible (feathers, bones, etc). I'd guess 120 calories. The hot sauce-vinegar doesn't add any calories.
balut has very few calories i eat it 2 a week
log on to filipinofoodrecipes.net


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