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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.Recipe for guacamole?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Recipe for guacamole?),it will help you,my kids.

Does anyone know any good recipe for guacamole....i dont want it to be spicy....
thanks!

Answers:
Easy. Take rip avocados take out the seed, and out of the skin, mush it up really well... ( or not if you want chunky) dice a few tomatoes, and onions and make a really nice dip! You can also use a mild hot sauce( el paso) with the avocados

Other Answers:
http://www.jannekes.eu/sauce/guacamole.html

http://www.elise.com/recipes/archives/000159perfect_guacamole.php

If you don't want it too spicy, cut down on the serrano chiles. You can also use chilli pepper instead.

Peel seed and dice 2 avocados
1/2 sweet onion finely chopped
1 clove garlic finely minced
2 Tablespoon finely minced cilantro
1 tsp salt
1 tablespoon lime juice

Mix together

Options:

Add 1 finely chopped tomato
Add chili pepper or hot sauce to taste

Enjoy!

Mash up about 4 avocados really good, add about 4 tbs of sour cream, very finely chopped garlic (about 2 cloves), a half a small lime squeezed in, salt and pepper to taste. Lemon pepper is really nice & if you did want it spicy you can add a couple shakes of hot pepper sauce. Make sure to whisk it all together smoothly & refrigerate for best flavor. Very yummy. GUACAMOLE

Avocado Salad:

1 ripe tomato, peeled
2 avocados
1/2 onion, minced
1 tablespoon vinegar
1 chopped green chile, or to taste
salt and pepper to taste

Mash together the tomato and avocados. Stir in remaining ingredients.

Serve with warm tortillas.

Optional: Mix in pomegranate seeds for added color and a unique but authentic variation.

6 Hass Avacados
juice of 4 limes
handful cilantro - roughly chopped
2 cloves garlic - minced
1 red onion - diced
1 tomato - dices
1 Tbsp olive oil
Kosher salt and freshly ground black pepper

Cut avacados in half and remove seeds. Mash them up in a bowl with a fork but leave it chunky. Then add the rest of the ingredients and refrigerate for 1 hour.
Source(s):
Tyler Florence



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