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    What is the importance of meal planning?

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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.What is the importance of meal planning?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(What is the importance of meal planning?),it will help you,my kids.



Answer:
The importance of meal planning means that everything has been thought out thoroughly. Meal planning gives you a detailed idea of:

1. Who will be eating
2. Everybodys Likes and Dislikes
3. Food Allergies
4. Health concerns (diabetes, hypertension, cholesterol)
5. Ingredients needed for each dish
6. The amount of time it will take to prepare each dish.
7. The quantity of food needed (God forbid there is not enough food for everyone)
8. The cost of supplies needed for creating this meal (let's face it, times are hard and we are all working on a budget)

You see meal planning covers all of those things and maybe even more. Meal planning makes everything a lot easier, and keeps everybody happy, especially you. If you don't do meal planning, you can and most of the time will, waste time and money. Be honest, nobody wants to do that.
so that you get the proper balance of all nutrients
meal planning is where u get all the calory to do the day-today functions properly.


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