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    What is the stuff that the chinese food?

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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.What is the stuff that the chinese food?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(What is the stuff that the chinese food?),it will help you,my kids.

what is the stuff that the chinese food have in their buffet food for us to get full? Is it Ms something? If so where do you get that stuff I would like to use it in my foods so I can eat less and get full quick.. Let me know thanks

Answer:
I think you are referring to Monosodium Glutamate or MSG.
I saw a segment on this food additive on either 20/20 or Dateline. Anyway, it's just bad for you, so I don't think anyone will recommend that you use it. It was actually discovered in Japan in 1909, to be used as a flavor enhancer. The theory is, spices are expensive, and by adding MSG to the food it amplifies the spices that you are using. Also, it acts as a preservative, which makes the food on a buffet appear fresher, longer.
But, as far as filling you up, this is the rice. Rice acts kind of like a sponge in your stomach, being that it continues to swell with the absorption of liquid. Also it goes with any meat that is available. Traditionally Asian cultures would take a small amount of a meat, slice it as thin as possible to spread it out in a rice or noodle mixture to "feed a lot with little".
So, I believe that it is the rice that is filling you up at a buffet.
Research Monosodium Glutamate on the web, & I think you'll change your mind about using it.
MSG is a flavor enhancer.
You can find it in the grocery store ( spice section)
Most seasoned salts have MSG in them.
I don't think it makes you feel full though.
If you want to feel full faster eat a hand full of nuts 30 minutes prior to eating a meal. Nuts have a natural hunger reducing effect.
Peanuts, Almonds and walnuts work best.
YOu can buy it at oriental markets.I don't use it,it gives me headaches and causes sleeplessness.It's caled MSG.
fibre. comes in lots of good for you vegetables. try broccoli, snow peas, pumpkin, onion, peas, corn, bok choy, eggplant, capsicum, garlic, tumeric, leafy dark green vegetables, fruit, apples, pears, oranges
You get full at buffets of any kind when you over eat. "Accent" is a brand name of MSG you can buy in stores. MSG is a flavor enhancer that is good only in small amounts on food once in a while. It's in a lot of processed foods and chain food restaurant foods. Some people have violent reactions to MSG,so it has received a lot of bad press.
MSG doesn't make you full. It ONLY makes your food tastier, it'll make you really thirsty after eating. Bad bad bad bad bad for your health.


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