Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.What low calorie foods can i find around in my kitchen?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(What low calorie foods can i find around in my kitchen?),it will help you,my kids.
not any thing that i would have to buy
Answer:
fruit and vegetables if you have some lite cream cheese and chilli sauce make a dip and cut up vegetables straws or rice crakers.
vegetable can also be cut up and put with boiling water and blender to make a soup. add herb and spice to taste
or a fruit platter with some low fat crackers
water
Look for something that is low, or free, of fat and sugar
fruit, veggies, fish, rice,
All whole grain stuff. All fruits and vegetables. Low fat or skimmed milk and other dairy products. Lean meats. Fresh fruit juices. Steamed, boiled or baked foods.
Fresh Vegatables and pepper ( seasoning )
Thats all I can think of low calorie .
If it tastes good don`t eat it .
Generally, if something is high in fiber, it is pretty low in calories.
Read this: All the information of cooking and health post by website user,chineseop.com not guarantee
correctness,It's Non-profit and only for informational purposes.
Kitty said: Yes.What low calorie foods can i find around in my kitchen?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(What low calorie foods can i find around in my kitchen?),it will help you,my kids.
not any thing that i would have to buy
Answer:
fruit and vegetables if you have some lite cream cheese and chilli sauce make a dip and cut up vegetables straws or rice crakers.
vegetable can also be cut up and put with boiling water and blender to make a soup. add herb and spice to taste
or a fruit platter with some low fat crackers
water
Look for something that is low, or free, of fat and sugar
fruit, veggies, fish, rice,
All whole grain stuff. All fruits and vegetables. Low fat or skimmed milk and other dairy products. Lean meats. Fresh fruit juices. Steamed, boiled or baked foods.
Fresh Vegatables and pepper ( seasoning )
Thats all I can think of low calorie .
If it tastes good don`t eat it .
Generally, if something is high in fiber, it is pretty low in calories.
correctness,It's Non-profit and only for informational purposes.
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