Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.What can I do to the fight cravings for a cigarette when I drink alchohol?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(What can I do to the fight cravings for a cigarette when I drink alchohol?),it will help you,my kids.
When I don't drink, it's fine, but as soon as I have a drink I want a cigarette too! And stop drinking is not the answer I am looking for!!!
Answer:
welcome to my world cuz, if i knew the answer ide tell u. but what i think is that u need to kick it with people that dont smoke. thats what im starting to do
it goes hand in hand, cant really help it
ht
Have a soda instead.
drink at bars that ban smoking.
try eating nuts while your drinking.....or just play with the straw.....if found that helped when i had tried giving up in the past..
try not drinking
if you have to drink, throw away your cigarettes
Pound drinks over and over again until you pass out. >GARRRRRRRRYYYYYYYYYYYYYY!!!...
Have a cigarette.
it's really difficult i know, as i gave up smoking this year, but am fortunate to live in Scotland where smoking is banned in bars! But it's really all down to willpower, and just knowing that you will be mega disappointed in yourself if you have a ciggy. It does get easier i promise so keep at it!
Nothing. Just don't give in. It will go away after a few years. Sounds like you are an ex-smoker. Really - it takes 5 years or more. But ultimately the craving will disappear and looking back you will wonder what that was.
What you can try - only if you are an ex-smoker who wants to get rid of the cravings in general - a nicotine patch.
And - not sure where you live. But drink only in places where smoking is not allowed. Bars in California are really great. Or hang out with people who don't smoke. So - that there are no cigarettes around in case you get "weak" and want to light one.
Stop drinking as well. That way, you'll kill two birds with one stone! You could also consider becoming a vegetarian and joining a monastery.
From here it is a small step to joining 'Friends of The Earth' and before you know it, you'll be wearing sandals and fair-isle pullovers.
Well you'll have to excuse me, I'm off to judge a crochet competition.
Glad to have been of help!
I had that same problem, but with coffee. I had to cut the coffee out, I couldn't find another substitute. Coffee triggered that craving like you wouldn't believe (actually, you would).
This may not be what you want to hear: if you are at a bar or with friends, bum a smoke. That way, you get your fix without buying a pack.
Since you are OK outside of the drinking, you'll be fine.
dont drink, simple as that
It is a strange phenomenon that the more you think about not smoking, the stronger the craving becomes. I would try smoking at timed intervals, say 30 minutes. I am a smoker (and proud of it ) and I know when you are drinking is easy to practically chain smoke an entire pack in one evening. Good luck!
try cocaine!!!
it really can help you..
Hang out with smokers -- don't empty the ashtray -- between drinks, cup your hands around your nose and mouth -- lower your face to just above the overflowing ashtray -- inhale deeply! It's even more effective if you tip just a bit of alcohol into the ashtray.
if you find the cure let me know i stuggle too
I've heard that eating, snaking on something, or just chewing gum helps.
chew on a straw...my b/f did that when he quit smoking....it works...keeps your mouth busy...
Read this: All the information of cooking and health post by website user,chineseop.com not guarantee
correctness,It's Non-profit and only for informational purposes.
Kitty said: Yes.What can I do to the fight cravings for a cigarette when I drink alchohol?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(What can I do to the fight cravings for a cigarette when I drink alchohol?),it will help you,my kids.
When I don't drink, it's fine, but as soon as I have a drink I want a cigarette too! And stop drinking is not the answer I am looking for!!!
Answer:
welcome to my world cuz, if i knew the answer ide tell u. but what i think is that u need to kick it with people that dont smoke. thats what im starting to do
it goes hand in hand, cant really help it
ht
Have a soda instead.
drink at bars that ban smoking.
try eating nuts while your drinking.....or just play with the straw.....if found that helped when i had tried giving up in the past..
try not drinking
if you have to drink, throw away your cigarettes
Pound drinks over and over again until you pass out. >GARRRRRRRRYYYYYYYYYYYYYY!!!...
Have a cigarette.
it's really difficult i know, as i gave up smoking this year, but am fortunate to live in Scotland where smoking is banned in bars! But it's really all down to willpower, and just knowing that you will be mega disappointed in yourself if you have a ciggy. It does get easier i promise so keep at it!
Nothing. Just don't give in. It will go away after a few years. Sounds like you are an ex-smoker. Really - it takes 5 years or more. But ultimately the craving will disappear and looking back you will wonder what that was.
What you can try - only if you are an ex-smoker who wants to get rid of the cravings in general - a nicotine patch.
And - not sure where you live. But drink only in places where smoking is not allowed. Bars in California are really great. Or hang out with people who don't smoke. So - that there are no cigarettes around in case you get "weak" and want to light one.
Stop drinking as well. That way, you'll kill two birds with one stone! You could also consider becoming a vegetarian and joining a monastery.
From here it is a small step to joining 'Friends of The Earth' and before you know it, you'll be wearing sandals and fair-isle pullovers.
Well you'll have to excuse me, I'm off to judge a crochet competition.
Glad to have been of help!
I had that same problem, but with coffee. I had to cut the coffee out, I couldn't find another substitute. Coffee triggered that craving like you wouldn't believe (actually, you would).
This may not be what you want to hear: if you are at a bar or with friends, bum a smoke. That way, you get your fix without buying a pack.
Since you are OK outside of the drinking, you'll be fine.
dont drink, simple as that
It is a strange phenomenon that the more you think about not smoking, the stronger the craving becomes. I would try smoking at timed intervals, say 30 minutes. I am a smoker (and proud of it ) and I know when you are drinking is easy to practically chain smoke an entire pack in one evening. Good luck!
try cocaine!!!
it really can help you..
Hang out with smokers -- don't empty the ashtray -- between drinks, cup your hands around your nose and mouth -- lower your face to just above the overflowing ashtray -- inhale deeply! It's even more effective if you tip just a bit of alcohol into the ashtray.
if you find the cure let me know i stuggle too
I've heard that eating, snaking on something, or just chewing gum helps.
chew on a straw...my b/f did that when he quit smoking....it works...keeps your mouth busy...
correctness,It's Non-profit and only for informational purposes.
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