Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.A good menu so far for today?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(A good menu so far for today?),it will help you,my kids.
have this for lunch and had this for breakfast..
an orange
a apple
some celery and carrots
a little bag half full of green grapes
about 6 nice sized strawberries
a bottle of water
i don't eat a lot of meat, so i know i don't have protein. I eat a lot, a lot of peanut butter, and i know that has protein.
what i had for breakfast was..
2 buttermilk pancakes [160cal. 3g fat 8g sugar 4g protein 31g. carb] with a drizzle of honey a banana and green tea
For after School snack I was thinking about..
a bowl of blueberries n cream oatmeal [130cal. 2g fat 12g sugar 3g protein 27g carb] with skim milk in it, and also a glass of skim milk, and an apple, or non fat light yougrt [90cal. 12g. sugar]
am i doing good so far?
i did some streches in the morning, and some jumping around to get a little more awake.
Answers: have this for lunch and had this for breakfast..
an orange
a apple
some celery and carrots
a little bag half full of green grapes
about 6 nice sized strawberries
a bottle of water
i don't eat a lot of meat, so i know i don't have protein. I eat a lot, a lot of peanut butter, and i know that has protein.
what i had for breakfast was..
2 buttermilk pancakes [160cal. 3g fat 8g sugar 4g protein 31g. carb] with a drizzle of honey a banana and green tea
For after School snack I was thinking about..
a bowl of blueberries n cream oatmeal [130cal. 2g fat 12g sugar 3g protein 27g carb] with skim milk in it, and also a glass of skim milk, and an apple, or non fat light yougrt [90cal. 12g. sugar]
am i doing good so far?
i did some streches in the morning, and some jumping around to get a little more awake.
Sounds like you are off to a good start.>* You must be logged into Answers to add comments. Sign in or Register.
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by nips
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peanut butter has too much fat!
have salmon ,some fish ,chicken or turkey.
if you are in school consult the nutritionist
or doctor at school.you are too young to make your own diets..
It sounds like you have everything in there.
Read this: All the information of cooking and health post by website user,chineseop.com not guarantee
correctness,It's Non-profit and only for informational purposes.
Kitty said: Yes.A good menu so far for today?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(A good menu so far for today?),it will help you,my kids.
have this for lunch and had this for breakfast..
an orange
a apple
some celery and carrots
a little bag half full of green grapes
about 6 nice sized strawberries
a bottle of water
i don't eat a lot of meat, so i know i don't have protein. I eat a lot, a lot of peanut butter, and i know that has protein.
what i had for breakfast was..
2 buttermilk pancakes [160cal. 3g fat 8g sugar 4g protein 31g. carb] with a drizzle of honey a banana and green tea
For after School snack I was thinking about..
a bowl of blueberries n cream oatmeal [130cal. 2g fat 12g sugar 3g protein 27g carb] with skim milk in it, and also a glass of skim milk, and an apple, or non fat light yougrt [90cal. 12g. sugar]
am i doing good so far?
i did some streches in the morning, and some jumping around to get a little more awake.
Answers: have this for lunch and had this for breakfast..
an orange
a apple
some celery and carrots
a little bag half full of green grapes
about 6 nice sized strawberries
a bottle of water
i don't eat a lot of meat, so i know i don't have protein. I eat a lot, a lot of peanut butter, and i know that has protein.
what i had for breakfast was..
2 buttermilk pancakes [160cal. 3g fat 8g sugar 4g protein 31g. carb] with a drizzle of honey a banana and green tea
For after School snack I was thinking about..
a bowl of blueberries n cream oatmeal [130cal. 2g fat 12g sugar 3g protein 27g carb] with skim milk in it, and also a glass of skim milk, and an apple, or non fat light yougrt [90cal. 12g. sugar]
am i doing good so far?
i did some streches in the morning, and some jumping around to get a little more awake.
Sounds like you are off to a good start.>* You must be logged into Answers to add comments. Sign in or Register.
Other Answers (2)
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by nips - Member since:
- April 05, 2006
- Total points:
- 8189 (Level 5)
="network">
peanut butter has too much fat!
have salmon ,some fish ,chicken or turkey.
if you are in school consult the nutritionist
or doctor at school.you are too young to make your own diets..
It sounds like you have everything in there.
correctness,It's Non-profit and only for informational purposes.
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