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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.How healthy is chicken satay?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(How healthy is chicken satay?),it will help you,my kids.

How healthy is chicken satay?


Answers: The most calorie laden part is the sauce, with the coconut and peanut base, the sate itself is not fattening, when I was a chef I made it both in Canada and In the Far East.

You can find a lower fat coconut milk and cut the fat with raw peanuts for the sauce, I would saute them with the base of ginger, shallots and garlic, then and the spices and coconut milk simmer it for 20 mintues then buzz it in the blender, but a little less coconut milk and natural peanut butter is a good alternative for a lower fat sauce.

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