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    I'm going to be a vegitarian.............?

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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.I'm going to be a vegitarian.............?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(I'm going to be a vegitarian.............?),it will help you,my kids.

I'm going to be a vegitarian.............?

any tips?? I dont want to eat meat, but I want to get protein. How can I do that? and also can you tell me some good vegitarian things to eat? thanks.
Answers:
hard boiled eggs?
salad?
Do your homework

Vegetarian menus are difficult to maintain

even the veggie platters in restaurants usually have stuff like butter or bacon etc already there
Great choice! I'm a vegetarian as well. According to my doctor, it's not protein you should be worried about, as long as you drink milk, eat cheese, ice cream, any dairy products really. What you should be worried about is .... iron. Iron is>BASED!!!!!!!!!!!!!!!!!!!!!!!!!...
Im a vegertarian and to get my protein i eat a lot of tofu and bean dishes and nuts as well. There are so many ways you can prepare tofu that its not easy to get sick of. Also there are soo many fake meat products like tofu hotdogs and veggie burgers. I like the company Quorn. they make delicious fake chicken nuggets. here is their website if you wanna check them out...

http://www.quorn.us//cmpage.aspx?pageid=...



Also Amy's makes some really good vegetarian meals that are easy to prepare if you aren't into cooking

http://www.amys.com/index.php
Beans, nuts, tofu, peanut butter and broccoli have all the protein you need. Broccoli, tofu and soymilk have calcium. Dark green vegetables and dried beans have iron.
Congratulations!

Protein-
tofu
soy
fake meats
peanut butter
nuts

Iron-
leafy green vegetables
brocoli
legumes
hint~drinking or eating something citrisy will help you absorb more iron (grapefruit, orange, lemon...)

I suggest you get vitamin water. It tastes great and has tons of vitamins in it. Also, at Bath and Body Works their product aren't tested on animals.
good for you!
im a vegetarian myself and i just wanna tell you that the first year you're a vegetarian, you're gunna have a hard time looking at meat and saying no

but after that its really easy

10 billion animals are killed every year JUST for meat-eating
theres also vivisection and everything...

so you're making a great choice

protein bars are really good... the average american is getting way more protein than they need...

look up some good veg. recipes on google... you'll be surprised of what you could find
peanut butter and broccli is a very good vegetarian treat and peanut butter has high protein content


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