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    I need a healthy recipe that doesn't contain meat, but has a lot of flavor a

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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.I need a healthy recipe that doesn't contain meat, but has a lot of flavor a-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(I need a healthy recipe that doesn't contain meat, but has a lot of flavor a),it will help you,my kids.

I need a healthy recipe that doesn't contain meat, but has a lot of flavor and sorta easy to make..?

Any suggestions?
Answers: This is one of my favorite fast and easy summer dishes - perfect with vine-ripened tomatoes! You don't even need to cook the sauce...just toss with hot pasta! It's reeeally good!

Linguine with Fresh Tomato Sauce

2 cups seeded, and coarsely chopped tomato
1/2 cup extra virgin olive oil
1 cup firmly packed fresh basil leaves, minced
1 cup firmly packed fresh parsley leaves, minced
3 tablespoons freshly grated Parmesan
3 garlic cloves, or to taste, minced
2 teaspoons salt
1 pound linguine
Fresh parsley to garnish

Make tomato sauce:
In a bowl combine well all the sauce ingredients and let the sauce stand at room temperature, covered, for at least 1 hour.
In large pot, bring 5 quarts of salted water to a boil. Add linguine and stir to prevent sticking. Return water to boil and cook until pasta is firm but cooked, approximately 7 to 10 minutes, stirring occasionally. Drain pasta well. Serve with tomato sauce, and garnish with fresh parsley.

Enjoy!!!

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