Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.Need recipes & or ideas how to use TVP a soy?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Need recipes & or ideas how to use TVP a soy?),it will help you,my kids.
Answers:
I LOVE THIS STUFF. Its so cheap and versatile!!! TVP can be used any in alot of recipes that you maybe already be familiar with. I often add some to spaghetti sauce, chili, and soups, but really the sky is the limit! Its a great ground beef substitute, but you can find larger chunks that make good chicken substitutes. I like to use the larger chunks in a fake chicken noodle soup soaked in veggie broth with noodles, peas, carrots, and nutritional yeast.
*Tacos*
2 cups TVP
2 cups water
2 tbsp soy sauce
2 tbsp olive or vegetable oil
1 package taco seasoning
1 red or yellow bell pepper, cut into strips
1/4 cup salsa
flour tortillas or taco shells
In a large skillet, heat the water over medium heat, and add the TVP, stirring well. Allow the TVP to reconstitute for 2-3 minutes.
Add oil and soy sauce, then peppers and taco seasoning, stirring well. Allow to cook for another 3-5 minutes, stirring frequently. Mix in salsa and remove from heat.
Serve wrapped in a flour tortilla or hard taco shells. Add your fav fix'ns.
*Sloppy Joe's*
1 cup TVP
3/4 cup Boiling water
1 Green bell pepper -- diced
1>------------------------------...
Green Beans
1 1/2 cup dehydrated green beans
3/4 cup cream soup base
1 tbs. butter (opt.)
1 tbs. dehydrated mushrooms
2 tbs. chopped>------------------------------...
Beef Stew
2 cups dried potato slices
1 cup beef TVP?
3/4 cup vegetable stew blend
1 tbs. chopped>------------------------------...
Cream of Chicken Casserole
2 cups dried potato dices
1 cup chicken TVP?
1 1/2 cup cream soup base
1 tbs. chopped>------------------------------...
Wheat Chili TVP?
3-4 cups sprouted or steamed wheat
1 cup beef TVP?
1/2 cup tomato powder
2 lbs. dried onion
1 tbs. brown sugar
3-4 tbs. chili seasoning
Place in crock pot and add 4-5 cups hot water. Simmer for several hours before serving. May add more water if needed.
These recipes came from this site: http://waltonfeed.com/self/tvp.html...
Check it out for more info!
Happy eating!
Read this: All the information of cooking and health post by website user,chineseop.com not guarantee
correctness,It's Non-profit and only for informational purposes.
Kitty said: Yes.Need recipes & or ideas how to use TVP a soy?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Need recipes & or ideas how to use TVP a soy?),it will help you,my kids.
Need recipes & or ideas how to use TVP a soy?
Powder to get protein when I can not eat the meat served. I am not a vegaterian. Just can not stomach some red meat.Answers:
I LOVE THIS STUFF. Its so cheap and versatile!!! TVP can be used any in alot of recipes that you maybe already be familiar with. I often add some to spaghetti sauce, chili, and soups, but really the sky is the limit! Its a great ground beef substitute, but you can find larger chunks that make good chicken substitutes. I like to use the larger chunks in a fake chicken noodle soup soaked in veggie broth with noodles, peas, carrots, and nutritional yeast.
*Tacos*
2 cups TVP
2 cups water
2 tbsp soy sauce
2 tbsp olive or vegetable oil
1 package taco seasoning
1 red or yellow bell pepper, cut into strips
1/4 cup salsa
flour tortillas or taco shells
In a large skillet, heat the water over medium heat, and add the TVP, stirring well. Allow the TVP to reconstitute for 2-3 minutes.
Add oil and soy sauce, then peppers and taco seasoning, stirring well. Allow to cook for another 3-5 minutes, stirring frequently. Mix in salsa and remove from heat.
Serve wrapped in a flour tortilla or hard taco shells. Add your fav fix'ns.
*Sloppy Joe's*
1 cup TVP
3/4 cup Boiling water
1 Green bell pepper -- diced
1>------------------------------...
Green Beans
1 1/2 cup dehydrated green beans
3/4 cup cream soup base
1 tbs. butter (opt.)
1 tbs. dehydrated mushrooms
2 tbs. chopped>------------------------------...
Beef Stew
2 cups dried potato slices
1 cup beef TVP?
3/4 cup vegetable stew blend
1 tbs. chopped>------------------------------...
Cream of Chicken Casserole
2 cups dried potato dices
1 cup chicken TVP?
1 1/2 cup cream soup base
1 tbs. chopped>------------------------------...
Wheat Chili TVP?
3-4 cups sprouted or steamed wheat
1 cup beef TVP?
1/2 cup tomato powder
2 lbs. dried onion
1 tbs. brown sugar
3-4 tbs. chili seasoning
Place in crock pot and add 4-5 cups hot water. Simmer for several hours before serving. May add more water if needed.
These recipes came from this site: http://waltonfeed.com/self/tvp.html...
Check it out for more info!
Happy eating!
correctness,It's Non-profit and only for informational purposes.
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