Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.What foods could you use to replace meat?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(What foods could you use to replace meat?),it will help you,my kids.
Answers:
There are many foods you can use to substitute meat, such as:
? tofu
? tempeh
? T.V.P.
? beans
? legumes
? vegetables
? leave out the meat!
? pre-packaged fake meats
? improvise!
? soybeans
? mushrooms
? peanut butter
? boiled apples
? nuts
? mashed potatoes
? look>food,crackers.sandwiches,salad... soups
Soya products, Quorn, mushrooms, tofu, seitan,
Try beans or legumes
You should eat tofo
I like mushrooms, tomatos, and black olives. Just think about a veggie that will go well with the recipe.
Tofu is good, but it is tricky, so read up on it beofre trying it. Firm tofu is my favorite!
beans and nuts to get the protein
tofu, plus any meat subsitute food. My favoritre brands are Boca and Morningstar Farms
If you are simply talking about getting protein,
http://www.vegparadise.com/protein.html...
this is a chart of all the various beans and vegetables etc. that have protein and how much. The charts are after several paragraphs of information. By eating a nice variety of fruits, veggies, grains and beans, you can be perfectly healthy and balanced.
If you just want to have meals similar to what you ate on a meat-eating diet, these are some good fake meats.
~~~~~~~~~~~~~~~~~
All of These Are Vegan
~~~~~~~~~~~~~~~~~
IVES- ground "beef" - good for spaghetti and tacos
IVES- hot dogs, bologna, and burger patties, and sausage patties
Gimmie Lean- sausage
(add rosemary to give "sausage" that sausage taste)
Morning Star Farms- beef and chicken strips
Tofurky- lunch meats
Bocca- chick patties
White wave- wheat meat - excellent for buffalo wings etc.
If you also eat eggs and milk, I hear that Morning Star Farms and Quorn have great products.
But most of all, I love Tofu. It is so versatile. It is great in chinese food, buffalo tofu, Faken... You name it and you can try it.
:)
food manufactures use TVP {textured vegetable protein} a soya product as meat substitute. Can then be flavoured
As long as your not a Vegan you can use Bee Pollen, it is a plant protein but made by bees. It is an excellent product high in vitamins B complex. C,D, and E strong antioxidants and amino acids you can read more articles at www.beeroyalproducts.com it has done wonders in my diet and lots of added energy in my day
Beans,nuts,eggs,peanut butter
eggs, tofu, mushrooms, soy, chick peas, beans, veg, fruit
Beans.
Read this: All the information of cooking and health post by website user,chineseop.com not guarantee
correctness,It's Non-profit and only for informational purposes.
Kitty said: Yes.What foods could you use to replace meat?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(What foods could you use to replace meat?),it will help you,my kids.
What foods could you use to replace meat?
Answers:
There are many foods you can use to substitute meat, such as:
? tofu
? tempeh
? T.V.P.
? beans
? legumes
? vegetables
? leave out the meat!
? pre-packaged fake meats
? improvise!
? soybeans
? mushrooms
? peanut butter
? boiled apples
? nuts
? mashed potatoes
? look>food,crackers.sandwiches,salad... soups
Soya products, Quorn, mushrooms, tofu, seitan,
Try beans or legumes
You should eat tofo
I like mushrooms, tomatos, and black olives. Just think about a veggie that will go well with the recipe.
Tofu is good, but it is tricky, so read up on it beofre trying it. Firm tofu is my favorite!
beans and nuts to get the protein
tofu, plus any meat subsitute food. My favoritre brands are Boca and Morningstar Farms
If you are simply talking about getting protein,
http://www.vegparadise.com/protein.html...
this is a chart of all the various beans and vegetables etc. that have protein and how much. The charts are after several paragraphs of information. By eating a nice variety of fruits, veggies, grains and beans, you can be perfectly healthy and balanced.
If you just want to have meals similar to what you ate on a meat-eating diet, these are some good fake meats.
~~~~~~~~~~~~~~~~~
All of These Are Vegan
~~~~~~~~~~~~~~~~~
IVES- ground "beef" - good for spaghetti and tacos
IVES- hot dogs, bologna, and burger patties, and sausage patties
Gimmie Lean- sausage
(add rosemary to give "sausage" that sausage taste)
Morning Star Farms- beef and chicken strips
Tofurky- lunch meats
Bocca- chick patties
White wave- wheat meat - excellent for buffalo wings etc.
If you also eat eggs and milk, I hear that Morning Star Farms and Quorn have great products.
But most of all, I love Tofu. It is so versatile. It is great in chinese food, buffalo tofu, Faken... You name it and you can try it.
:)
food manufactures use TVP {textured vegetable protein} a soya product as meat substitute. Can then be flavoured
As long as your not a Vegan you can use Bee Pollen, it is a plant protein but made by bees. It is an excellent product high in vitamins B complex. C,D, and E strong antioxidants and amino acids you can read more articles at www.beeroyalproducts.com it has done wonders in my diet and lots of added energy in my day
Beans,nuts,eggs,peanut butter
eggs, tofu, mushrooms, soy, chick peas, beans, veg, fruit
Beans.
correctness,It's Non-profit and only for informational purposes.
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