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    What is the nutritional breakdown of 1 tablespoon of flour?

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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.What is the nutritional breakdown of 1 tablespoon of flour?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(What is the nutritional breakdown of 1 tablespoon of flour?),it will help you,my kids.

What type of flour are you referring to? White, whole-wheat, rye, buckwheat, corn, barley, etc? I'll just assume that you are referring to white flour, since that's what most Americans use in their cooking. 1 tbsp of white flour contains 28.4 calories, 6 grams carbohydrates, 0.8 of a gram protein, and a negligible amount of fat (0.0625 of a gram).

I recommend using the website www.nutritiondata.com for searching up the nutritional data of foods. It provides the most extensive coverage of the nutritional values of all the foods possible that you can think of. I highly recommend this website. Just click on this link, and on the upper right hand corner, their is a search engine. Type in the food you want to search, and then click OK.


Answers: What type of flour are you referring to? White, whole-wheat, rye, buckwheat, corn, barley, etc? I'll just assume that you are referring to white flour, since that's what most Americans use in their cooking. 1 tbsp of white flour contains 28.4 calories, 6 grams carbohydrates, 0.8 of a gram protein, and a negligible amount of fat (0.0625 of a gram).

I recommend using the website www.nutritiondata.com for searching up the nutritional data of foods. It provides the most extensive coverage of the nutritional values of all the foods possible that you can think of. I highly recommend this website. Just click on this link, and on the upper right hand corner, their is a search engine. Type in the food you want to search, and then click OK.

I don't think theres enough nutrients there to even be measured.

Depends on the kind - there is a chart here per one cup. You do the math, ok... There are 16 Tbsp. in one cup.
http://www.dietbites.com/calories/flour-...



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