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    Yummy, but healthy breakfast??? - FoodAQ

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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.Yummy, but healthy breakfast??? - FoodAQ-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Yummy, but healthy breakfast??? - FoodAQ),it will help you,my kids.
Yummy, but healthy breakfast!?!?!? Okay, tomorrow is my science AND math exams soo i need a really healthy (but yummy) breakfast!.Www@FoodAQ@Com

Answers: Have oatmeal made with milk and some cinnamon and sugar, fresh fruit like apple slices, strawberries, blueberries, etc, two slices of peanut butter toast on whole wheat bread, two eggs any style and some bacon, sausage or ham!. Have some OJ, cranberry juice or V-8 to drink along with a glass of milk!.

You want the proteins so that your mind will be alert, the whole grains of the wheat bread and the oatmeal to keep you full and your blood sugar level - you don't want it to go to low or too high!. The same is true for the cinnamon!. You want the fruit and juice for a pick-me-up to get you going in the morning!.

SACWww@FoodAQ@Com
Have a cup of yogurt, a piece of whole fruit like an apple, and some whole wheat toast with peanut butter!.
Your calcium and protein will be covered, and the fiber in the apple (eat the peel!) will keep you full so you can concentrate!.
Best wishes for an A!Www@FoodAQ@Com
I have recently discovered that Honey Bunches of Oats (the cinnamon kind), is really good!. I have a big bowl, it fills me up and I feel great!. I would also add fresh fruit to your breakefast!.Www@FoodAQ@Com
cereal with honey and milk!.
cereal - carbohydrates to stop you from getting hungry too soon, honey to boost your blood sugar and milk for vitamin c - helps with memoryWww@FoodAQ@Com
Slice of ww toast with peanut butter topped with a few raisins, side of strawberries and a glass of milk!. Stay away from caffeine till the tests are over!.Www@FoodAQ@Com
1/2 grapefruit or small fruit salad to start off with!.
whole wheat toast!.
egg white omelet with peppers and mushrooms!.
Serve with tea and OJ!.Www@FoodAQ@Com
scrambled eggs and fruit with yogurt and granola!.!.!.sweet, creamy, crunchy and it will tide you overWww@FoodAQ@Com
Whole grain waffles with peanut butter and fruit!.Www@FoodAQ@Com
cheerios, and orange juiceWww@FoodAQ@Com
oatmeal, pancakes, toast
with fruit
and a yogurt
wash down with milk or OJ!Www@FoodAQ@Com
try eggs or cerealWww@FoodAQ@Com


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