Home | Sitemap | RSS Feed | Bookmak Us
You are: Home>Health>

    What is the best time of the day to have your main (/hot/cooked) meal?

  • Views:    Font: [ Large Medium Small ]
Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.What is the best time of the day to have your main (/hot/cooked) meal?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(What is the best time of the day to have your main (/hot/cooked) meal?),it will help you,my kids.

I usually cook in the evening and eat between 7 and 8. Of course if you're working it will be harder to stay awake at work if you have a huge meal for lunch. So...?

Answers:
Your supposed to have that for breakfast. Like a huge cooked breakfast and everylater meal smaller.
at breakfast eat like a king, at lunch like a (what was it now?) Judge (maybe that was it) and at Dinner like a pauper.

Basically you will consume your calories form your larger meal thruogh the day so eat small meals late at night.

Other Answers:
7 pm
hungry & awake
Morning is the best time to have your main meal.
Well i think the best time for us was at 5:30pm he got home at 4 pm he would shower and watch the news alittle..... scurry through the paper..and then ask if supper was ready...
He never asked what was for supper? because he had a habit of of calling and asking me Can you make me this or I feel like eating this or...I am kinda trying to cut down dont make anything heavy maybe a salad..so yeah I think this is the best time and it gives you time to digest your food before you go to bed..

Read this: All the information of cooking and health post by website user,chineseop.com not guarantee
correctness,It's Non-profit and only for informational purposes.

PRE: What is the best time to exercise if you want to loose weight?   NEXT: What is the best thing to eat after lifting weights?