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    Which would burn more calories, walking up and down bleachers 2 steps at a time

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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.Which would burn more calories, walking up and down bleachers 2 steps at a time-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Which would burn more calories, walking up and down bleachers 2 steps at a time),it will help you,my kids.



Answers:
NEITHER - It's not the number of steps, but the rate at which you climb. It takes essentially the same amount of energy to climb to the top regardless of stride length. Duration of the exercise is more important than the intensity, generally speaking. Just do what feels best.

Other Answers:
2at a time

2 at a time
Answers:
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