Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.how can i get a better body ? - YouQA-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(how can i get a better body ? - YouQA),it will help you,my kids.
I have a nice natural body even though u dont work out and eat alot of Sh*ts but I'm tired of that now I want to get a better body but I dont know how .I used to swim but i dont how if thats really gonna help me if I do it now .
Any advises please i wanna star tomorrow.
Answers:
Start a full body workout plan. Do a search on google for "full body workout routine" and see what you come up with. It's great if you can join a gym or access free weights and machines, but even if you can't there are plenty of exercises that you can do without weights (i.e. push ups, pull ups, crunches, etc.) that will really improve on your shape. Or, you can buy resistant bands and dumbbell sets for really cheap at say wal mart or a play it again sports. Your local library will probably have a nice selection of fitness videos or DVDs and books on beginning weight training. Basically, if you want to lose fat anywhere, you'll need to do cardio. If you want to build muscle you'll need to do weight training and other strength building exercises. If you want a good body, you'll probably want to do a little of both. Good luck!
Other Answers:
Go down to Wal-Mart and buy you a new one.
you will have to work out.
Swimming is known as one of the best cardio and muscular workouts, if I remember right. Why don't you get back into it? Even fat people swim, don't they, not that you're fat. Just get back into it, start slow, and if you enjoy it, make it a regular routine.
I think you should try doing a lot of push ups, sit ups, and try jogging more often.
EAT THE RIGHT FOODS AND WORKOUT 3 TIMES DAY
Answers:
Cooking Resources from yahoo answers cooking and drinking question and answer channel: An example of what I'm talking about is Betty Crocker "Au Gratin Potatoes" or "Four Cheese Mashed Potatoes". The only ingredients required are butter/margarine, milk, water, and the contents of the box. Thanks!
i was just wondering its a pretty retarded question i know cuz i was thinking about that at school
how many calories are in a cup of red seedless grapes? and why are they good for you? and which is better, grapes or raisins and why?
Read this: All the information of cooking and health post by website user,chineseop.com not guarantee
correctness,It's Non-profit and only for informational purposes.
Kitty said: Yes.how can i get a better body ? - YouQA-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(how can i get a better body ? - YouQA),it will help you,my kids.
I have a nice natural body even though u dont work out and eat alot of Sh*ts but I'm tired of that now I want to get a better body but I dont know how .I used to swim but i dont how if thats really gonna help me if I do it now .
Any advises please i wanna star tomorrow.
Answers:
Start a full body workout plan. Do a search on google for "full body workout routine" and see what you come up with. It's great if you can join a gym or access free weights and machines, but even if you can't there are plenty of exercises that you can do without weights (i.e. push ups, pull ups, crunches, etc.) that will really improve on your shape. Or, you can buy resistant bands and dumbbell sets for really cheap at say wal mart or a play it again sports. Your local library will probably have a nice selection of fitness videos or DVDs and books on beginning weight training. Basically, if you want to lose fat anywhere, you'll need to do cardio. If you want to build muscle you'll need to do weight training and other strength building exercises. If you want a good body, you'll probably want to do a little of both. Good luck!
Other Answers:
Go down to Wal-Mart and buy you a new one.
you will have to work out.
Swimming is known as one of the best cardio and muscular workouts, if I remember right. Why don't you get back into it? Even fat people swim, don't they, not that you're fat. Just get back into it, start slow, and if you enjoy it, make it a regular routine.
I think you should try doing a lot of push ups, sit ups, and try jogging more often.
EAT THE RIGHT FOODS AND WORKOUT 3 TIMES DAY
Answers:
Cooking Resources from yahoo answers cooking and drinking question and answer channel: An example of what I'm talking about is Betty Crocker "Au Gratin Potatoes" or "Four Cheese Mashed Potatoes". The only ingredients required are butter/margarine, milk, water, and the contents of the box. Thanks!
i was just wondering its a pretty retarded question i know cuz i was thinking about that at school
how many calories are in a cup of red seedless grapes? and why are they good for you? and which is better, grapes or raisins and why?
correctness,It's Non-profit and only for informational purposes.
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