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    i fill stress in my work place, how can i over come it, any one know about stres

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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.i fill stress in my work place, how can i over come it, any one know about stres-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(i fill stress in my work place, how can i over come it, any one know about stres),it will help you,my kids.



Answers:
stress is a state of mind.reframe the way you see things.also try to motivate urself with positive feelings.say to urself that u have chosen the situation and it hasnt been forced>******************************.

A wise man once gave me advice on this same topic, and I hope that this can help you.

Take a look and see where the stress is actually coming from. Do you have problems at home that affect the way you work? If so, when you leave the house to go to work, shake your body to rid yourself from home.the same goes for when your day at work is done, shake your body off to rid yourself of work.

Don't ever allow your personal life to come into your work environment. Doing so will create even more stress into your already hectic life.
Source(s):
www.webmd.com
american journal of health

***Wise Chinese Man That I Met In The Navy (thank-you!)

Time to get a new job, I think. Some things are more important.
Answers:
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