Home | Sitemap | RSS Feed | Bookmak Us
You are: Home>Health>

    i sit 10Hrs in office in frint of Computor How i should be fit from all angles?

  • Views:    Font: [ Large Medium Small ]
Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.i sit 10Hrs in office in frint of Computor How i should be fit from all angles?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(i sit 10Hrs in office in frint of Computor How i should be fit from all angles?),it will help you,my kids.



Answers:
it depends on what you eat and what you do away from your computer.

Other Answers:
your english is bad, i don't know how u work in an office. but it is not possible unless u excerise. if you eat and sit down all day like me your stomach gets fat.

if you are talking about your sitting posture, etc., search for 'computer ergonomics' or 'office ergonomics' on-line. You'll find a wealth of materials to help!

Health and saftey states that you should be sat upright possibly with the kb to slightly one side of your body, I'm right handed and the keyboard sits slightly to the left. When your sat in front of the machine your feet should be on the floor. if you can get some I would advise a gel wrist mat for both keyboard and mouse - these take the pressure off your wrists which is where most people get RSI problems from.

The debate on arm rests or not still goes on - with arm rests your shoulders are not taking the strain of the weight of your arms. With arm rests, can your chair get under the table so you are not slouching!

Get a good chair - try several before you buy, if you in work and feel you have back pains ask for a new chair or lumber support to be added - most companies will do this to stop being sued.

Read this: All the information of cooking and health post by website user,chineseop.com not guarantee
correctness,It's Non-profit and only for informational purposes.

PRE: can i get job?   NEXT: Yes I was Wondering If anyone Has Lupus And knows Any Info about it?