Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.what is a way (healthy or not) to gain weight..rather. quickly if possible?? - Y-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(what is a way (healthy or not) to gain weight..rather. quickly if possible?? - Y),it will help you,my kids.
I am going through a stae of teenage male depression (with my image).being that I am scrawny.I just want more weight, so that I can add muscle.and be more attractive overall.
Answers:
Weight gain can be achieved by adding either fat or muscle. Building up muscle is harder as, in part, you need to convert your body fat into muscle. Working out, protein and aminoacids can help you with that but you need time and discipline.
Junk food will help you add body fat but sometimes skinny people cannot add weight that rapidly because of a fast metabolism so you cannot keep up with your body's natural way of disposing the extra intakes.
I would say to go and have a healthy purpose for your goals and accepting you for who you are.
Other Answers:
Gaining weight quickly is not recommended. For a start you'll probably end up with stretch marks.
Just work out and keep a healthy diet.
I would try upping protein in your diet and exercising. Weight lifting would help build muscle. Be sure to get ALL the food groups and eat healthily, but I *think* eating more protein should help.
eat more food the more you eat the more mass you will put on try to eat 4 meals a day
Chocolate malted milkshakes from Dairy Queen.
Don't forget the 20 - 40 minutes of moderate-hard physical activity, like running or doing weights, shooting baskets, etc.
Eat a lot of high protein foods ,lift weights, ride a bicycle and eat a lot of bananas.
I dont recommend taking any pills or medications but your best bet is to eat lots of protein and meats and carbohydrates, with lots of exercise. The first thing is to realize that if you gain weight very quickly, a good portion of it will be fat something you don't want.Eat Eat Eat, not junk food but healthy stuff in large quantities and work out often, eventuallt it will turn to muscle and surprisingly fast.
Answers:
Cooking Resources from yahoo answers cooking and drinking question and answer channel: Jello singles chocolate pudding how much milk? how to you or how can you prepare them ? how much milk ? hot or cold? directions please? I trashed the box and the bags have no directions, only add milk? Category
I am ordering a gift basket for my boss's birthday from Harry and David. It is suppose to arrive on Friday. I just found out she'll be on vacation and won't be back till next Monday. Will the pears still be fine by then? When the gift basket arrives, ...
Hi everyone, i work at a cafe. we are selling prepaid rolls but we need nice appealing names for them for example we have a chicken cheese and avocado salami, shallots, mushrooms and cumin-bare cheese ham, cheese and tomatoe. thanx
Read this: All the information of cooking and health post by website user,chineseop.com not guarantee
correctness,It's Non-profit and only for informational purposes.
Kitty said: Yes.what is a way (healthy or not) to gain weight..rather. quickly if possible?? - Y-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(what is a way (healthy or not) to gain weight..rather. quickly if possible?? - Y),it will help you,my kids.
I am going through a stae of teenage male depression (with my image).being that I am scrawny.I just want more weight, so that I can add muscle.and be more attractive overall.
Answers:
Weight gain can be achieved by adding either fat or muscle. Building up muscle is harder as, in part, you need to convert your body fat into muscle. Working out, protein and aminoacids can help you with that but you need time and discipline.
Junk food will help you add body fat but sometimes skinny people cannot add weight that rapidly because of a fast metabolism so you cannot keep up with your body's natural way of disposing the extra intakes.
I would say to go and have a healthy purpose for your goals and accepting you for who you are.
Other Answers:
Gaining weight quickly is not recommended. For a start you'll probably end up with stretch marks.
Just work out and keep a healthy diet.
I would try upping protein in your diet and exercising. Weight lifting would help build muscle. Be sure to get ALL the food groups and eat healthily, but I *think* eating more protein should help.
eat more food the more you eat the more mass you will put on try to eat 4 meals a day
Chocolate malted milkshakes from Dairy Queen.
Don't forget the 20 - 40 minutes of moderate-hard physical activity, like running or doing weights, shooting baskets, etc.
Eat a lot of high protein foods ,lift weights, ride a bicycle and eat a lot of bananas.
I dont recommend taking any pills or medications but your best bet is to eat lots of protein and meats and carbohydrates, with lots of exercise. The first thing is to realize that if you gain weight very quickly, a good portion of it will be fat something you don't want.Eat Eat Eat, not junk food but healthy stuff in large quantities and work out often, eventuallt it will turn to muscle and surprisingly fast.
Answers:
Cooking Resources from yahoo answers cooking and drinking question and answer channel: Jello singles chocolate pudding how much milk? how to you or how can you prepare them ? how much milk ? hot or cold? directions please? I trashed the box and the bags have no directions, only add milk? Category
I am ordering a gift basket for my boss's birthday from Harry and David. It is suppose to arrive on Friday. I just found out she'll be on vacation and won't be back till next Monday. Will the pears still be fine by then? When the gift basket arrives, ...
Hi everyone, i work at a cafe. we are selling prepaid rolls but we need nice appealing names for them for example we have a chicken cheese and avocado salami, shallots, mushrooms and cumin-bare cheese ham, cheese and tomatoe. thanx
correctness,It's Non-profit and only for informational purposes.
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