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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.|Tell a good smoohty recipe?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(|Tell a good smoohty recipe?),it will help you,my kids.



Answers:
classic smoothie:
5 Oz vanilla yagurt
5 Oz stawberries
2 Tbsp honey
1 Cup Ice
juice your choice on flavor

mix all but juice in blender. add juice while blending until you have reached desired consistency. puree until smooth.

Other Answers:
go to recipezaar.com this site has lots of good smoothie recipes.
Go to www.foodnetwork.com. There are alot of good recipes for smoothies on there.
Apple a la Mode Smoothie
Apple Apricot Smoothie
Apple Banana Soy Smoothie
Apple Coconut Smoothie
Apple Maple Smoothies
Bahama Mama
Banana and Oat Smoothie
Banana Berry Smoothie
Banana Coffee Smoothies
Banana Molasses Smoothies
Banana Orange Smoothie
Banana Orange Smoothies
Banana Peanut Butter Smoothie
Banana Soy Smoothie
Banana Strawberry Smoothie
Barlean's Bio-Electron Smoothie
Berry Banana Smoothie
Berry Brainstorm Smoothie
Berry Fruitie Smoothie
Berry Good Peach Smoothie
Blueberry Banana Smoothie
Blueberry Blast
Blueberry Buttermilk Smoothie
Blueberry Pineapple Smoothie
and the list goes on...
for these and more, go to this site:
http://www.3fatchicks.com/cookbook/lowfat-smoothie-recipes.php
1 cup of ur fav yogurt
1/2 cup of ice
1/2 cup of ur fav juice
1/2 cup of ur fav fruit
1banana
1 cup of orange juice
2 strawberrys
12 ice cubes
1/2 cup of milk
blen together untill smooth
Source(s):
FACs


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