Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.do you know how to make protein shakes?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(do you know how to make protein shakes?),it will help you,my kids.
Answers:
You need a blender,get a powder you can mix with milk or water.I put Bananas or Srawberrys or blackberrys in mine.
I make 38 ozs. at a time.Store in fridge of course.
Other Answers:
Usually stores will sell protein powder in their pharmacy area or health food area. There should be directions on the side of the container for the right powder/water ratio. Definitely add fruit or something because it's kinda gross by itself.
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Kitty said: Yes.do you know how to make protein shakes?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(do you know how to make protein shakes?),it will help you,my kids.
Answers:
You need a blender,get a powder you can mix with milk or water.I put Bananas or Srawberrys or blackberrys in mine.
I make 38 ozs. at a time.Store in fridge of course.
Other Answers:
Usually stores will sell protein powder in their pharmacy area or health food area. There should be directions on the side of the container for the right powder/water ratio. Definitely add fruit or something because it's kinda gross by itself.
........
correctness,It's Non-profit and only for informational purposes.
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