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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.know any smoothie recipes?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(know any smoothie recipes?),it will help you,my kids.


i tried this>~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~...

Nutella Super Smoothie
1/2 cup nutella
1 pint low-fat vanilla yogurt or regular vanilla yogurt
1 cup skim milk
1 pint mixed fruit, frozen or bananas, cut into 1 inch pieces

Put all ingredients into blender & puree for 2 minutes or until smooth.


Peach and Yogurt Smoothie
2 lbs ripe peaches (Peeled if wanted)
1 1/2 cups peach yogurt
mint leaves

Cut up the peaches removing the pits.
Puree the peaches in a blender.
Blend in the peach yougurt.
Add a hint o' mint>~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~...
Fruit-Yogurt Swirl
1/2 cup canned pineapple chunks in juice, unsweetened,chilled and drained
1/2 cup canned sliced peaches, unsweetened,chilled and drained
5 ice cubes
3 whole fresh strawberries
1 medium banana, frozen
8 ounces low-fat vanilla yogurt

Combine all ingredients in container of an electric blender; cover and process until smooth.
Pour into glasses, and serve immediately.






Other Answers:
A handful of strawberries, the same of blueberries, a banana and a spoonful of honey. Blend it with the yogurt and some milk to thin it out.
yes. i used 1/2 cup of vanilla or plain yogurt, ice, strawberries, and bananas
www.smoothies.com
www.splenda.com
Use fruit, whatever you have. Strawberries bananas blueberries, yogurt or not. Use Stonyfield cuz its good. A little honey or syrup (real) and some ice. Even vitamins and cookies are good sometimes
Source(s):
life, trial and error
My favorite is plain, non-fat yoghurt, a spoonful of sugar, and mounds of fresh berries (raspberries are great) and/or a banana. That helps the consistency.
If you want to be super healthy about it, add a touch of honey instead of the sugar, but if you're using plain non-fat yoghurt, you really need to sweeten it up a bit.
stawberry, bananas, yogurt, ice, blueberrys, and cranberry jucie. it tastes sooo good.


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