Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.Home remedy to get sound sleep?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Home remedy to get sound sleep?),it will help you,my kids.
Answer:
Bath
Glass of Milk .
spray some lavender room spray near your pillow
There are many tea's out there designed to help relax you allowing a better nights sleep. There is also an herbal medication called Valerian Root and it helps a ton with getting a good nights rest. Another trick is, get some lavender oils, put it into a small spray bottle and add some water, and take it and spray it lightly on your pillows and covers. The lavender is really helpful for making your mind relax. Make sure you're getting eight glasses of water a day as well, because a hydrated body is the most rested body. Sweet dreams!
Help I can't Sleep! home remedies? > BA + comment
http://answers.yahoo.com/question/index?...
5sBAto:
Try to clear your mind by writing down a list of everything you need to remember or else you will subconsciously think about them all night. Lavender scented things also help calm and sooth you.
The best thing to do is to get a glass of milk like the guy above said, but I'll go further and say put vanilla flavoring in it, and then warm it up. Then listen to some relaxing music. like kenny G. or Lil' Captain Travis. Or emo, it works too. Take a bath before too it helps a bunch.
Home remedy to get sound sleep
From: Samrat
Question: What would you recommend in order to sleep well?
Ans: Try this home remedy to get sleep. Consume plenty of curd. Also massage head with curd before washing. A cup of warm milk sweetened with honey should be taken every day before going to bed. Do not sleep in a stuffy room or drink coffee, tea or cola at night .It is useful to get plenty of exercise and get fresh air in the daytime.
http://www.bawarchi.com/health/queries48...
i dont know , even i dont get proper sleep . But why dont you try to put alovera gel it has helped my sisters and me to get much better sleep . all you have to do is apply it to your eyes, you sleep because its very cooling .:
This may sound silly, but I put one ear plug in and sleep on the other ear. That way I can still hear the alarm (of course this only works if you sleep on your side:)) in the morning! It diminishes the sounds (husband snoring, for instance) DRAMATICALLY!
Cooking Resources from yahoo answers cooking and drinking question and answer channel: I made a fruit cake yesterday, and I just put raisins in it. But all the raisins fall to the bottom of the cake. The cake is still ok, but why do the raisins fall straight to the bottom?? I dont bake that much, but when i do its normally only plain fai...
just curious, I'm short on milk and I fancy making a cake :P
is that normal? : ) Just got a bottle once for shits n giggles and started having some the other day... Had a drink and didnt notice this at all then put it in the freezer to cool it down and it hasnt been the same since.. its horrible to drink but ...
I already have everything mixed, but i want the bread moist..is there anything else that I can add to it besides the pudding mix to make the bread moist? Please answer. Thanks in advance!
Read this: All the information of cooking and health post by website user,chineseop.com not guarantee
correctness,It's Non-profit and only for informational purposes.
Kitty said: Yes.Home remedy to get sound sleep?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Home remedy to get sound sleep?),it will help you,my kids.
Answer:
Bath
Glass of Milk .
spray some lavender room spray near your pillow
There are many tea's out there designed to help relax you allowing a better nights sleep. There is also an herbal medication called Valerian Root and it helps a ton with getting a good nights rest. Another trick is, get some lavender oils, put it into a small spray bottle and add some water, and take it and spray it lightly on your pillows and covers. The lavender is really helpful for making your mind relax. Make sure you're getting eight glasses of water a day as well, because a hydrated body is the most rested body. Sweet dreams!
Help I can't Sleep! home remedies? > BA + comment
http://answers.yahoo.com/question/index?...
5sBAto:
Try to clear your mind by writing down a list of everything you need to remember or else you will subconsciously think about them all night. Lavender scented things also help calm and sooth you.
The best thing to do is to get a glass of milk like the guy above said, but I'll go further and say put vanilla flavoring in it, and then warm it up. Then listen to some relaxing music. like kenny G. or Lil' Captain Travis. Or emo, it works too. Take a bath before too it helps a bunch.
Home remedy to get sound sleep
From: Samrat
Question: What would you recommend in order to sleep well?
Ans: Try this home remedy to get sleep. Consume plenty of curd. Also massage head with curd before washing. A cup of warm milk sweetened with honey should be taken every day before going to bed. Do not sleep in a stuffy room or drink coffee, tea or cola at night .It is useful to get plenty of exercise and get fresh air in the daytime.
http://www.bawarchi.com/health/queries48...
i dont know , even i dont get proper sleep . But why dont you try to put alovera gel it has helped my sisters and me to get much better sleep . all you have to do is apply it to your eyes, you sleep because its very cooling .:
This may sound silly, but I put one ear plug in and sleep on the other ear. That way I can still hear the alarm (of course this only works if you sleep on your side:)) in the morning! It diminishes the sounds (husband snoring, for instance) DRAMATICALLY!
Cooking Resources from yahoo answers cooking and drinking question and answer channel: I made a fruit cake yesterday, and I just put raisins in it. But all the raisins fall to the bottom of the cake. The cake is still ok, but why do the raisins fall straight to the bottom?? I dont bake that much, but when i do its normally only plain fai...
just curious, I'm short on milk and I fancy making a cake :P
is that normal? : ) Just got a bottle once for shits n giggles and started having some the other day... Had a drink and didnt notice this at all then put it in the freezer to cool it down and it hasnt been the same since.. its horrible to drink but ...
I already have everything mixed, but i want the bread moist..is there anything else that I can add to it besides the pudding mix to make the bread moist? Please answer. Thanks in advance!
correctness,It's Non-profit and only for informational purposes.
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