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    What is the difference between fruit packed in water and packed in fruit concent

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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.What is the difference between fruit packed in water and packed in fruit concent-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(What is the difference between fruit packed in water and packed in fruit concent),it will help you,my kids.


Need to know if they are the same thing with respect to nutrients.

Answers:
The difference is one is packed in water and the other is packed in the fruit's juice. The one in the water is the best for you because it does not contain any added sugar.

Other Answers:
Besides the obvious, the fruit packed in water is not very healthy (vitamins lose their punch or effectivity in water) and the fruit packed in fruit concentrate is more unhealthy than the other type. The best fruits that you can eat are the ones you eat raw and freshly picked.
That depends...Usually heavy syrup is used, which contains high fructose corn syrup and a bunch of other not-really-healthy things. The light syrup is better, but that's only because it contains less sugar and what have you. It varies from brand to brand, but if your looking for the lesser of two evils, I suggest choosing the fruit packed in water, due to the no added sugar thing.


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