Kitty said: Yes.Does anyone know a tasty smoothie recipe?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Does anyone know a tasty smoothie recipe?),it will help you,my kids.
Any thing is fine execpt for tofu and the like.
Answers:
Well it depends wat kind of smoothie do u want go check at this website and choose 1 but here is my fav.!
Sweet Summer Fruit Smoothie Recipe
This Sweet Summer Fruit Smoothie recipe makes two servings.
Ingredients
? 2 tablespoons honey
? 1 1/2 cups peeled, sliced ripe peaches, nectarines or other fruits
? 1 container (8 oz.) vanilla low-fat yogurt
? 1/4 cup wheat germ
Preparation
1. Place all ingredients in blender container; cover. Blend or process on high speed about 1 minute or until smooth.
2. Pour smoothie into 2 glasses and, if desired, sprinkle with additional wheat germ.
Tips: For a thicker, frosty smoothie, freeze fruit overnight. Use frozen fruit as directed above.
Other Answers:
Raspberry yogurt, fresh strawberries, fresh banana, juice of your choice and ice. YUM
ok you put in strawberies kiwi banana ice cream blueberries 2 different kinds of juices and mix it'll make a fruity mix that's lots of fun!! you can put as much of everything as you like also add ice ohh ya and blend!! I use WHEY Protein, berries, non fat yogurt, sugar free oj, shebert ice cream
Orange Juice, Bannana, Yogurt, Strawberries, and Ice
You can add different fruits too, basically any smoothie is just juice, yogurt, and ice for me, and then i just play around with that.
TROPICAL SMOOTHIE
flavored ice pops
ice
gingerale
1) Get a blender.
2) Put ice pops in blender.
3) Add ice.
4) Mix in blender for 1 minute.
5) Add A little soda.
6) Mix for 2 minutes, if it is still chunky add a little more soda.
7) If it is still chunky after the 1st part of step 6, add the soda and mix until it is smoothie like.
8) Now get a cup and pour the smoothie out of the blender and into the cup.
9) Enjoy a cup of fruit smoothie. My general philosophy is, the more fruits, as long as complementary, the more interesting the flavor. You can choose particular flavor combinations to suit your mood or health desires (e.g., kiwi to help boost your metabolism, dark-colored berries for lots of antioxidants, etc.)
For 2 servings:
Put into a blender approximately:
2/3 cup plain yogurt
1 banana, frozen or fresh
1 cup Mixed fruits of your choice - I usually use whatever I have on hand fresh, or frozen organic blueberries, raspberries, strawberries, blackberries and peaches or pineapple. If using all fresh fruits, add some ice or substitute frozen yogurt or bananas.
1/3 cup fruit juice. You can use all or part water if desired.
Protein powder or other additives.
Blend. Adjust flavors and/or liquid/ice balance as needed to reach desired consistency.
Enjoy.
Source(s):
Many years of smoothie making. Gone Bananas Smoothie
Recipe Rating:
Prep Time: 5 min
Total Time: 5 min
Makes: 4 servings, about 1 cup each
Nutrition Information
Kraft Kitchens Tips
Ratings and comments
You may also enjoy
2 cups milk
1 ripe banana, cut up
1/2 cup KOOL-AID Strawberry Flavor Sugar-Sweetened Soft Drink Mix
1 cup ice cubes
PLACE all ingredients in blender container; cover.
BLEND on high speed 30 sec. or until thickened and smooth.
SERVE immediately.
KRAFT KITCHENS TIPS
Great Substitute
Prepare as directed, using your favorite flavor of red KOOL-AID
Cooking Resources from yahoo answers cooking and drinking question and answer channel:
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