Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.How about Thai & Vietnamese Recipes, anyone??-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(How about Thai & Vietnamese Recipes, anyone??),it will help you,my kids.
Answers:
here ya go, enjoy
Pad Thai chicken
For this recipe, use rice noodles that are about as wide as fettuccine-- or substitute fettuccine or linguine noodles, cooking them according to package directions.
Nutrients per serving
31 g protein
19.4 g fat
70 g carbohydrates
4.4 g fibre
2 mg iron
47 mg calcium
1344 mg sodium
591 calories
? Excellent source of niacin and vitamin B6
? Good source of vitamin C and zinc
Preparation time 8 minutes
Cooking time 15 minutes - N/A
Makes 4 servings
1 lb (500 g) chicken strips or 3 to 4 skinless, boneless chicken breasts
1/2 lb (250 g) snow peas
4 green onions
1/2 cup (125 mL) coriander or basil leaves
227 g pkg rice-stick noodles
284 ml can pad Thai sauce
2 cups (500 mL) frozen cooked shrimp or small frozen bay scallops (optional)
1.In a large saucepan set over high heat, bring about 5 inches (13 cm) water to a boil. Meanwhile, if using chicken breasts, slice into bite-size strips. Trim snow peas. Slice onions. Remove leaves from coriander stems and leave whole. If using basil, stack leaves and thinly slice into strips.
2.Once water boils, remove pan from heat. Add noodles and stir until they separate. Let noodles stand in water to soften, no more than 6 minutes. Set a timer if you have one. Meanwhile, pour sauce into a large wide saucepan set over medium-high heat. Stir occasionally until sauce starts to bubble. Stir in chicken. Cover, reduce heat to medium-low and simmer, stirring occasionally, for 6 minutes. Meanwhile, drain noodles, then rinse under cold running water.
3.After chicken has simmered for 6 minutes, increase heat to high. Stir in snow peas, onions and shrimp, if using. Continue simmering, uncovered and stirring often, until shrimp are hot, about 5 minutes. Immediately add noodles and stir until evenly coated. Then sprinkle with coriander and serve immediately.
Read this: All the information of cooking and health post by website user,chineseop.com not guarantee
correctness,It's Non-profit and only for informational purposes.
Kitty said: Yes.How about Thai & Vietnamese Recipes, anyone??-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(How about Thai & Vietnamese Recipes, anyone??),it will help you,my kids.
Answers:
here ya go, enjoy
Pad Thai chicken
For this recipe, use rice noodles that are about as wide as fettuccine-- or substitute fettuccine or linguine noodles, cooking them according to package directions.
Nutrients per serving
31 g protein
19.4 g fat
70 g carbohydrates
4.4 g fibre
2 mg iron
47 mg calcium
1344 mg sodium
591 calories
? Excellent source of niacin and vitamin B6
? Good source of vitamin C and zinc
Preparation time 8 minutes
Cooking time 15 minutes - N/A
Makes 4 servings
1 lb (500 g) chicken strips or 3 to 4 skinless, boneless chicken breasts
1/2 lb (250 g) snow peas
4 green onions
1/2 cup (125 mL) coriander or basil leaves
227 g pkg rice-stick noodles
284 ml can pad Thai sauce
2 cups (500 mL) frozen cooked shrimp or small frozen bay scallops (optional)
1.In a large saucepan set over high heat, bring about 5 inches (13 cm) water to a boil. Meanwhile, if using chicken breasts, slice into bite-size strips. Trim snow peas. Slice onions. Remove leaves from coriander stems and leave whole. If using basil, stack leaves and thinly slice into strips.
2.Once water boils, remove pan from heat. Add noodles and stir until they separate. Let noodles stand in water to soften, no more than 6 minutes. Set a timer if you have one. Meanwhile, pour sauce into a large wide saucepan set over medium-high heat. Stir occasionally until sauce starts to bubble. Stir in chicken. Cover, reduce heat to medium-low and simmer, stirring occasionally, for 6 minutes. Meanwhile, drain noodles, then rinse under cold running water.
3.After chicken has simmered for 6 minutes, increase heat to high. Stir in snow peas, onions and shrimp, if using. Continue simmering, uncovered and stirring often, until shrimp are hot, about 5 minutes. Immediately add noodles and stir until evenly coated. Then sprinkle with coriander and serve immediately.
correctness,It's Non-profit and only for informational purposes.
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