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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.Roast Beef Question?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Roast Beef Question?),it will help you,my kids.


Ok, I want to know HOW to make a roast beef that is floured and seared and crispy brown on the outside and pink in the middle. ALso, what to bake it in (oven bags or pan) and what spices / marinade. Please help! I have tried different ways and have had ZERO success.

Answers:
Try browsing the Kraft Foods website and do a search on "roast beef." They make everything much easier and the recipes are fantastic. Good luck.

Other Answers:
you can pan fry or sear the outer part of the roast. Now when cooking a roast, depending on the cut of the meat, the lower the heat (like 300 to 350) and the slower you cook it, (like frozen to done 5 to 6 hours) depending on how pink you want it, the more tender the meat
go to allrecipes.com
If you have a grill, that might be your best way. Begin by searing the outside with high heat, then cook it the rest of the way slowly over indirect heat.


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