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    Weight Watchers No Point Soup? - FoodAQ

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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.Weight Watchers No Point Soup? - FoodAQ-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Weight Watchers No Point Soup? - FoodAQ),it will help you,my kids.
Weight Watchers No Point Soup!? What's your favourite no point or low fat soup do you like when on Weight Watchers!. My fave is the potato and leak with brocolli but i've done it to death and would like a new recipe, any ideas!?Www@FoodAQ@Com

Answers: I always made the one that came in the intro book - Garden Veggie!. Of course I added a crap load of other veggies to it - corn (not too much as it will eventually add points), summer squash, broccoli and some kale!. It's delicious!.

Ingredients:
2/3 cup sliced carrot
1/2 cup diced onion
2 garlic cloves
3 cups broth (beef, chicken, or vegetable)
1 1/2 cup diced green cabbage
1/2 cup green beans
1 tablespoon tomato paste
1/2 teaspoon dried basil
1/4 teaspoon dried oregano
1/4 teaspoon salt
1/2 cup diced zucchini

Directions:

In a large saucepan, sprayed with nonstick cooking spray, saute carrot, onion, and garlic over low heat until softened, about 5 minutes!. Add broth, cabbage, beans, tomato paste, basil, oregano, and salt; bring to a boil!.

Lower heat and simmer, covered about 15 minutes or until beans are tender!. Stir in zucchini and heat 3-4 minutes!. Serve hot!.

**Each serving provides: 0 POINTS!!**Www@FoodAQ@Com
no point veggie soup

Ingredients
2 medium garlic clove(s), minced
1 medium onion(s), diced
2 medium carrot(s), diced
1 medium sweet red pepper(s), diced
1 medium stalk celery, diced
2 small zucchini, diced
2 cup green cabbage, shredded
2 cup Swiss chard, chopped
2 cup cauliflower, small florets
2 cup broccoli, small florets
2 tsp thyme, fresh, chopped
6 cup vegetable broth
2 Tbsp parsley, or chives, fresh, chopped
1/2 tsp table salt, or to taste
1/4 tsp black pepper, or to taste
2 Tbsp fresh lemon juice, optional
Instructions
Put garlic, vegetables, thyme and broth into a large soup pot!. Cover and bring to a boil over high heat; reduce heat to low and simmer, partly covered, about 10 minutes!.


Stir in parsley or chives; season to taste with salt, pepper and lemon juice!. Yields about 1 cup per serving!.
Notes
If you like thick soups, consider pureeing this recipe in the pot with an immersion blender!.Www@FoodAQ@Com
I make a butternut squash soup which is free!.

Its so easy all you do is chop and boil together with two veg stock cubes butternut squash and a red pepper!.

Add salt and pepper to taste and blend!.Www@FoodAQ@Com
some sites that might help
http://www!.dwlz!.com/wwmemrecTOC!.htmlWww@FoodAQ@Com


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