Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.What is the most healthies breakfast i could eat?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(What is the most healthies breakfast i could eat?),it will help you,my kids.
b'cuz i don't eat healthy breakfast every day and that what makes me fat!
Answers:
I like fruit smoothies...easy and fast and great for people who hate eating breakfast such as myself...here is a site where you can get good recipes for them:
http://www.3fatchicks.com/cookbook/lowfat-smoothie-recipes.php
Other Answers:
kellogs corn flakes with 2 percent milk ans berries mix together tastes good.
KASHI Cereal... its has alot of fiber in it!
Scrambled eggwhites and a bowl of oatmeal.
Salad of sprouts and fruits with a dressing of lemon juice and some grated cottage cheese. very healthy!!
Cereal with non fat milk and favorite fruit
I like to eat my cereal with banana or strawberry
fruit and low fat milk with special k
thank you
I have a good breakfast that you can eat.
Breakfast Casserole
Recipe Summary
Difficulty: Medium
Prep Time: 15 minutes
Cook Time: 45 minutes
Yield: 12 servings
12 ounces mild bulk sausage
12 ounces hot bulk sausage
10 eggs, lightly beaten
1 cup sour cream
1 large onion, chopped
1 green pepper, chopped
1 red pepper, chopped
1 zucchini, chopped
16 ounces mushrooms, sliced
2 cups cubed American cheese
Preheat the oven to 350 degrees F.
Cook sausage. Drain grease and set aside to cool slightly.
In a large, deep baking dish, add sausage, eggs, sour cream, onion, peppers, zucchini, mushrooms, and cheese and stir to mix. Bake for 30 minutes or until golden color.
A glass of milk,an apple,cereal(sugar free),and toast.This is my normal breakfast,and it is great!!
Read this: All the information of cooking and health post by website user,chineseop.com not guarantee
correctness,It's Non-profit and only for informational purposes.
Kitty said: Yes.What is the most healthies breakfast i could eat?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(What is the most healthies breakfast i could eat?),it will help you,my kids.
b'cuz i don't eat healthy breakfast every day and that what makes me fat!
Answers:
I like fruit smoothies...easy and fast and great for people who hate eating breakfast such as myself...here is a site where you can get good recipes for them:
http://www.3fatchicks.com/cookbook/lowfat-smoothie-recipes.php
Other Answers:
kellogs corn flakes with 2 percent milk ans berries mix together tastes good.
KASHI Cereal... its has alot of fiber in it!
Scrambled eggwhites and a bowl of oatmeal.
Salad of sprouts and fruits with a dressing of lemon juice and some grated cottage cheese. very healthy!!
Cereal with non fat milk and favorite fruit
I like to eat my cereal with banana or strawberry
fruit and low fat milk with special k
thank you
I have a good breakfast that you can eat.
Breakfast Casserole
Recipe Summary
Difficulty: Medium
Prep Time: 15 minutes
Cook Time: 45 minutes
Yield: 12 servings
12 ounces mild bulk sausage
12 ounces hot bulk sausage
10 eggs, lightly beaten
1 cup sour cream
1 large onion, chopped
1 green pepper, chopped
1 red pepper, chopped
1 zucchini, chopped
16 ounces mushrooms, sliced
2 cups cubed American cheese
Preheat the oven to 350 degrees F.
Cook sausage. Drain grease and set aside to cool slightly.
In a large, deep baking dish, add sausage, eggs, sour cream, onion, peppers, zucchini, mushrooms, and cheese and stir to mix. Bake for 30 minutes or until golden color.
A glass of milk,an apple,cereal(sugar free),and toast.This is my normal breakfast,and it is great!!
correctness,It's Non-profit and only for informational purposes.
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