Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.What is the most healthiest meal you can make?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(What is the most healthiest meal you can make?),it will help you,my kids.
which contains enough of everything essential.. like protein, carbs, fiber etc.
Answers:
Baked fish, steamed vegetables, and brown rice. With a glass of low-fat milk.
Other Answers:
boiled vegetables
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Kitty said: Yes.What is the most healthiest meal you can make?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(What is the most healthiest meal you can make?),it will help you,my kids.
which contains enough of everything essential.. like protein, carbs, fiber etc.
Answers:
Baked fish, steamed vegetables, and brown rice. With a glass of low-fat milk.
Other Answers:
boiled vegetables
Oats for breakfast. Full of fiber. The most healthiest meal is a cup of oat or wheat cereals.
Grilled Chicken(low fat/protien)Steamed vegs of your choice(vitamin C) and a side salad with a light vinigraitte dressing.
Salada salad with grilled chicken and a glass of red wine Cedar Plank Salmon-(Omega 3's), Mixed salad, and some couscous. This is an awesome, healthy satifying meal.
Any seafood is great!
Of course, grilled chicken breast and veggies.
Enjoy.
tofu...you should eat it twice a week....i no u might be thinking its disgusting but not the way i make it.... Baked turkey, steamed vegies, a good salad (and glass of white wine).
correctness,It's Non-profit and only for informational purposes.
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