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    do you know a healthy sirloin recipe?

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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.do you know a healthy sirloin recipe?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(do you know a healthy sirloin recipe?),it will help you,my kids.



Answers:
Yes ,Trim all fat off of it .In a separate saucepan saute peppers,onions,and mushrooms in a light olive oil ( mono saturated fat ).In Frying pan Sear sirloin to desired doneness in olive oil.Take 1/2 cup of beef bullion (low salt ) add it to sauted veggies .thicken with cornstarch and pour over sirloin.
Add ground pepper if desired .

Other Answers:
Yes. Put the sirloin down the garbage disposal and eat chicken.

A healthy recipe would probably have to omit the sirloin. Red meat, especially meat that is marbled (and delicious) like sirloin, is just never going to be appropriate for anything but a special occasion.

But basically, the healthiest way to prepare meat is to cook it with a minimum of other ingredients. Just put spices on it an grill or broil it. That's about as healthy as it can get.

Try this~

2 Petite Sirloin Steaks
1 tablespoon minced garlic
? teaspoon dried rosemary
? teaspoon dried oregano
? teaspoon dried tarragon
2 tablespoons lemon juice
? tablespoon tamari
Pepper to taste

Place steak in a baking dish. Combine ingredients, pour over meat, bake at 350 deg. F for about 35-45 min.

Yes, you drive out to the farm, rifle in hand, choose a plump yearling black Angus. Wait until it walks into the shade, shoot it between the eyes.
Hunting knife in hand, slice the carotid to bleed him out. Tie a a hind leg and hoist him into the air with the assistance of your truck. Let him bleed out a little. Then remove his hide by cutting around the ankles and down the inside legs. Peel off the hide cutting the sinew and finally around the neck. Drape the hide over a fence inside out to dry in the sun. Don't mind the flies.

Then you use a large serrated knife and a saw to remove the head. Let it drop to the ground. Slice down the belly from the around the anus, letting the intestines fall out to the ground. Don't let the intestines break or touch the other meat. The stomach cavity is rampant with e-coli. Watch the splashing.

Clean and sterilize all the cutting tools. Cut the carcass into four quarters letting them drop onto a clean tarp in the bed of the truck.
Run home and use the kitchen table or bath tub to carve out your sirloins and dispose of the bones out back in a barrel with the hoofs pointing towards the sky.

Then you clean up and wrap all the meat, throw it in the freezer.
And if that's not the beastliest thing on this planet then what is.
My appetite for a sirloin has expired.
Source(s):
Vegatarians Hand Guide for the Queezy. I GRILL MINE THEN I SLICE AND ADD TO A BED OFF GREENS AND VEGGIES W A VINEGARETTE DRESSING ON TOP ITS PRETTY GOOD OR I WRAP IT IN A TORTILLA W VEGGIES N LETTUCE W RANCH DRESSING OR BLUE CHEESE AND EAT IT LIEK A WRAP


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