Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.healthy option recipes?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(healthy option recipes?),it will help you,my kids.
hi do any of you guys know anything about healthy option cakes
this can include recipes, hints and tips...
Answers:
(m)
HEALTHY CARROT CAKE
1 1/2 c. whole wheat flour
1 1/2 c. unbleached flour
1/2 c. brown sugar
2 1/2 tsp. baking soda
1 tbsp. cinnamon
2 c. shredded carrots
1 c. crushed pineapple, undrained (juice)
1 c. honey
1/2 c. saffron oil
4 egg white
1 tbsp. vanilla
1/3 c. walnuts, optional
Mix all ingredients. Beat 2 minutes on high. Pour into 9 x 13 inch pan coated with spray. Bake at 350 degrees for 40-50 minutes. Done when pick comes out clean. Cool 30 minutes.
HEART HEALTHY APPLE COFFEE CAKE
2/3 c. all-purpose flour
1/2 c. whole wheat flour
1 tsp. baking soda
1 tsp. ground cinnamon
1/4 tsp. salt
1 1/2 c. peeled, cored apple (2 large), finely chopped (Jonathan or Granny Smith)
1/4 c. frozen egg product, thawed
3/4 c. sugar
1/4 c. walnuts or pecans, chopped
1/4 c. applesauce
1/4 c. brown sugar, packed
1 tbsp. all-purpose flour
1 tbsp. whole wheat flour
1/2 tsp. ground cinnamon
1 tbsp. butter
1/4 c. walnuts or pecans, chopped
Spray a 9-inch round baking pan with nonstick spray; set aside. In a medium bowl combine 2/3 cup all-purpose flour, 1/2 cup whole wheat flour, baking soda, 1 teaspoon cinnamon and salt. Set aside. In a large mixing bowl toss together the chopped apple and egg product. Stir in the 3/4 cup sugar, the first 1/4 cup nuts, and applesauce. Add flour mixture and stir just until combined. Pour batter into prepared pan.
FOR TOPPING: Stir together the brown sugar, the remaining all-purpose flour, whole wheat flour and cinnamon. Cut in butter until crumbly. Stir in remaining 1/4 cup chopped nuts. Sprinkle topping over batter in pan. Bake at 350 degrees for 30 to 35 minutes or until toothpick comes clean. Cool in pan 10 minutes. Remove from pan and serve warm. 10 servings.
Other Answers:
There is some useful tips here.
Source(s):
http://www.healthy-eating.jims-info.com/
Read this: All the information of cooking and health post by website user,chineseop.com not guarantee
correctness,It's Non-profit and only for informational purposes.
Kitty said: Yes.healthy option recipes?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(healthy option recipes?),it will help you,my kids.
hi do any of you guys know anything about healthy option cakes
this can include recipes, hints and tips...
Answers:
(m)
HEALTHY CARROT CAKE
1 1/2 c. whole wheat flour
1 1/2 c. unbleached flour
1/2 c. brown sugar
2 1/2 tsp. baking soda
1 tbsp. cinnamon
2 c. shredded carrots
1 c. crushed pineapple, undrained (juice)
1 c. honey
1/2 c. saffron oil
4 egg white
1 tbsp. vanilla
1/3 c. walnuts, optional
Mix all ingredients. Beat 2 minutes on high. Pour into 9 x 13 inch pan coated with spray. Bake at 350 degrees for 40-50 minutes. Done when pick comes out clean. Cool 30 minutes.
HEART HEALTHY APPLE COFFEE CAKE
2/3 c. all-purpose flour
1/2 c. whole wheat flour
1 tsp. baking soda
1 tsp. ground cinnamon
1/4 tsp. salt
1 1/2 c. peeled, cored apple (2 large), finely chopped (Jonathan or Granny Smith)
1/4 c. frozen egg product, thawed
3/4 c. sugar
1/4 c. walnuts or pecans, chopped
1/4 c. applesauce
1/4 c. brown sugar, packed
1 tbsp. all-purpose flour
1 tbsp. whole wheat flour
1/2 tsp. ground cinnamon
1 tbsp. butter
1/4 c. walnuts or pecans, chopped
Spray a 9-inch round baking pan with nonstick spray; set aside. In a medium bowl combine 2/3 cup all-purpose flour, 1/2 cup whole wheat flour, baking soda, 1 teaspoon cinnamon and salt. Set aside. In a large mixing bowl toss together the chopped apple and egg product. Stir in the 3/4 cup sugar, the first 1/4 cup nuts, and applesauce. Add flour mixture and stir just until combined. Pour batter into prepared pan.
FOR TOPPING: Stir together the brown sugar, the remaining all-purpose flour, whole wheat flour and cinnamon. Cut in butter until crumbly. Stir in remaining 1/4 cup chopped nuts. Sprinkle topping over batter in pan. Bake at 350 degrees for 30 to 35 minutes or until toothpick comes clean. Cool in pan 10 minutes. Remove from pan and serve warm. 10 servings.
Other Answers:
There is some useful tips here.
Source(s):
http://www.healthy-eating.jims-info.com/
correctness,It's Non-profit and only for informational purposes.
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