Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.low-calorie low-carb?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(low-calorie low-carb?),it will help you,my kids.
Answers:
you can lower both of them to lose weight
but lose the wrong carbs
eat several small meal a day ..take your regular three meals and make them just a little bit smaller..
now cut each meal i half..eat breakfast and then eat between breakfast and lunch..eat lunch then eat between lunch and dinner, eat dinner then eat the last meal between dinner and the time you go to bed....no snacks...
junk food carbs, soda ( pop )
eat good carbs..salads, certain fruits and veggies..go tot eh library and get a book called SUGAR BUSTERS
they get into the proper carbs to eat and stay healthy..
staying healthy is a life choice not just a quick diet..
good luck
Other Answers:
Calories and carbs are energy. Just use the energy you eat. Don't starve yourself.
good way to loose weight quick but deprives you of serious nutrition
dont exceed 1 month on that diet
no variety and no taste!
carb is only one form of energy(calorie) so low calorie should be a better option
Fruits and Veggies!
Low-carb. The reason there are so many obese people today is from all the new "light" and low calorie items that are out today. They are high in carbs. People are consuming more and more of them thinking they are doing their body justice when they are putting two to three times the amount of carbs in their body than with the regular brand.
Read this: All the information of cooking and health post by website user,chineseop.com not guarantee
correctness,It's Non-profit and only for informational purposes.
Kitty said: Yes.low-calorie low-carb?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(low-calorie low-carb?),it will help you,my kids.
Answers:
you can lower both of them to lose weight
but lose the wrong carbs
eat several small meal a day ..take your regular three meals and make them just a little bit smaller..
now cut each meal i half..eat breakfast and then eat between breakfast and lunch..eat lunch then eat between lunch and dinner, eat dinner then eat the last meal between dinner and the time you go to bed....no snacks...
junk food carbs, soda ( pop )
eat good carbs..salads, certain fruits and veggies..go tot eh library and get a book called SUGAR BUSTERS
they get into the proper carbs to eat and stay healthy..
staying healthy is a life choice not just a quick diet..
good luck
Other Answers:
Calories and carbs are energy. Just use the energy you eat. Don't starve yourself.
good way to loose weight quick but deprives you of serious nutrition
dont exceed 1 month on that diet
no variety and no taste!
carb is only one form of energy(calorie) so low calorie should be a better option
Fruits and Veggies!
Low-carb. The reason there are so many obese people today is from all the new "light" and low calorie items that are out today. They are high in carbs. People are consuming more and more of them thinking they are doing their body justice when they are putting two to three times the amount of carbs in their body than with the regular brand.
correctness,It's Non-profit and only for informational purposes.
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