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    Anyone know a good vegatarian recipe?

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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.Anyone know a good vegatarian recipe?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Anyone know a good vegatarian recipe?),it will help you,my kids.




Answers:
spicy zucchini
In a frying pan heat 1 tbsp of oil, then add 1tbsp of Fennel seed and 1 tbsp of coriander seeds --heat until sizzles 30 sec, then in single layer add 2 zucchini cut into rounds cook for 6-8 min until lightly brown
SOOO yummy

Bean and mint salad
2 cups of both green beans AND peas
8 scallions trimmed and sliced
1 large bunch of mint
3tbsp olive oil
grated zest and juice of one lemon
salt and pepper
Crumble feta (optional)

Boil water then add beans and peas cook 3 min, remove and cool under cold water,
Put scallion and mint in a bowl and peas and beans then sprinkle with olive oil, lemon zest, and juice , salt , pepper, add feta toss well.

Braised fennel
2 fennel bulbs trimmed and cut in half
2tbsp Olive oil
1/3 cup for Parmesan cheese

boil fennel in water for 6-8 min then in shallow baking pan place fennel, sprinkle Olive oil and cheese cook at 375 for 8 min or until cheese in melted ( the longer you boil the fennel the mellower the taste)

Spicy butternut squash

1 butter nut squash halved and seeded

in a bowl add 2 tbsp of fennel seed 1 tbsp of coriander seeds, 1 clove of minced garlic and 2 tbsp of Olive oil add squash ensure well coated bake in oven for 15-20 min at 400 until tender when peicered with a fork



My fav. cook book is EASY VEGETARIAN everything is soooo yummy

Other Answers:
chicken soup
Tons out there - just need to know where to look. Vegatarianism isn't just salads... Look at the links for some great ideas.

Also, some cuisines have quite a bit of vegetarian recipe's: Indian, Asian, Thai, etc...

It all depends on what you like.
Source(s):
http://vegweb.com/
http://vegetarian.allrecipes.com/
http://www.ivu.org/recipes/
http://www.wholefoods.com
There are too many to list here but try using the following foods in your recipes to use as meal bases. Cous-cous, polenta, most mushrooms are great but one of my favourites is a grain called Quinoa (proun: key-no-ah) which you cook like rice but tastes great, you can also sprout it like beansprouts.
No. Nobody does.
Check out Yahoo groups. There are many good groups that post vegetarian recipes.
Ever heard of Quorn? It's like mince meat, but it's made from mushrooms I think. You could make Chili or spaghetti bolognese with it.
Source(s):
http://www.quorn.com/
I don't know the exact recipe but this is one of my favorite things to eat. It is called a Tofu Club. It is as follows:
-bread
-chipotle vegan mayo
-lettuce
-tomatoe
-bread
-chipotle vegan mayo
-grilled and seasoned tofu
-vegan bacon bits
-chipotle vegan mayo
-bread
You can even add a frilly toothpick on the top for effect!
Source(s):
http://www.spiraldiner.com
there is lots of websites out there do a search you'll get tons one of my favorites is lemon linguine
http://www.cdkitchen.com/recipes/recs/25/Lemon-Linguine79583.shtml
Also http://allrecipes.com/ has a vegetarian section with lots of good recipes
This is my most favorite soup of all time! It just has the right combo of taste to die for! It is a family recipe. It is very easy to make and great with french bread. I eat the whole pot in two days! LOL

POTATO CHEESE SOUP

3 Tbsp butter
2 c. onion chopped
1 clove garlic - chopped
Sauté until transparent.

Add 2 large potatoes - chopped
1 large carrot - chopped
Sauté about 10 min.

Add 3 cup vegetable stock or water
1 tsp. dill (fresh would be better)
Simmer until veggies are tender.

Put through food processor (or one of those hand blenders) with 4 oz. Cream cheese, 1 1/2 cup milk. Return to pot and heat gently. Add 1 cup grated cheddar cheese. Stir and serve.
If its hot out, and you want a cool salad, here's one

1/2 avocado, ripe and diced
1/2 bunch cilantro, finely diced
1 tomato diced
1/4 of a cabbage, sliced and diced
diced celery/onion
1 jalapeno, finely diced with seeds removed, optional
mayo
salt/pepper to taste

In a large bowl
Add the cilantro, tomato and avocado.
Add the celery / onion, jalapeno dash of salt/pepper.
Add the cabbage and 2 -3 tbsp of mayo or just enough to moisten to your taste.
Chill for 1/2 hour and serve cold,

Serves 2-3
Check out any Moosewood cookbook, or "Nicki and David Goldbecks American Wholefoods Cuisine" GREAT vegetarian recipes!!


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