Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.Favorite Vegan Recipe?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Favorite Vegan Recipe?),it will help you,my kids.
1 cup vegetable broth
oregano, thyme, marjoram
2 ripe tomatoes, diced
1/4 cup onion, finely chopped
1 clove of garlic, finely chopped
1 jalapeno pepper, deseeded and finely chopped (optional)
1-2 teaspoon chili powder
1 teaspoon cumin
1 teaspoon lime juice (lemon works too)
1/2 teaspoon oregano
1/2 teaspoon salt (or to taste)
1 Tablespoon vegetable oil
Suggested toppings: lettuce, green onion, olives, plain soy yogurt or vegan sour cream
Directions:
Bring vegetable broth to a boil, remove from heat and add soy protein chunks. Add a couple dashes of oregano, thyme and marjoram. Soak until the chunks are soft and liquid absorbed.
In a medium sized saucepan heat oil over medium heat. Add onion, garlic and jalapeno and saute until softened. Add textured soy protein, tomatoes, lime juice and spices. Simmer until the tomatoes have cooked down, about five minutes or so. Remove from heat and fold into soft wheat tortillas and top with suggested toppings or whatever toppings you enjoy!
*Please note I don%26#039;t really measure my ingredients, so all measurements given are approximations, especially the spices. Please feel free to experiment and adjust to suit your own tastes. Happy cooking!
Serves: 2
Baked Fried Eggplant
Ingredients (use vegan versions):
2 medium to large eggplants - peeled and sliced into rounds
Fat free Italian salad dressing
Seasoned breadcrumbs
Vegetable cooking spray
Directions:
Serves: 4.
Preparation time: 20-30 min..
Dip eggplant slices into the fat free Italian dressing. Allow the excess dressing to drip off (too much dressing will wet the vegan breadcrumbs and make them a pain to work with). Coat the eggplant with the vegan breadcrumbs and place on a cookie sheet sprayed with vegetable spray. Lightly spray the eggplant with the vegetable spray. Bake at 400 degrees F until brown and crispy turning at least once (about 10 to 15 minutes).
Southwestern Polenta Chowder
A delicious warming soup with a creamy consistency - without the guilt!
Ingredients (use vegan versions):
1 medium onion, chopped
2 cloves of garlic, minced
2 cups frozen corn kernels, thawed
1 cup canned crushed tomatoes
1 14oz can mild chilies and liquid
6 cups vegetable broth
1/2 cup yellow cornmeal
1 tablespoon vegetable oil
1 tablespoon lemon juice
1/4 cup fresh cilantro, chopped
1/2 cup vegan cheddar style cheese, optional
salt and pepper
Directions:
Heat the oil and saute the onion and garlic, saute until onion turns opaque.
Add the tomato, chilies, corn and broth and bring to a simmer, cover and cook for 15 minutes.
Remove the cover and pour cornmeal into soup while whisking constantly. Continue cooking for 10 minutes, stirring periodically and scraping the bottom of pot with spoon to remove any cornmeal that might have stuck there.
Remove from heat and stir in the cilantro, lemon juice and vegan cheese if using.
Season to taste with salt and pepper.
Enjoy!
Serves: 4+
Focaccia Bread with Rosemary
Ingredients (use vegan versions):
Dough:
1/2 teaspoon dry yeast
1 cup lukewarm water
2 cups spelt, whole wheat or unbleached wheat flour (amount of flour may be adjusted
depending on type of flour used)
1/2 teaspoon sea salt
3 tablespoon olive oil
Archived comment by: topping:
2 tablespoon olive oil
1 tablespoon crushed fresh rosemary leaves
1 teaspoon coarse sea salt
Directions:
Place yeast in a bowl with 1/2 cup of the lukewarm water and stir until dissolved. Add remaining water, oil, salt and flour and mix well. Cover bowl and let rise in warm place until double in size. Knead dough on floured surface, adding more flour if needed to make a shiny and elastic dough. Place dough in an oiled 9 inch cake pan or spring form. Press dough into pan and let rise again for at least 1/2 hr. When risen, make many deep holes in dough with finger and brush on topping.
Bake at 425 F for 20-30 mins.
Fantastic Fat-free Bagels
Ingredients (use vegan versions):
2 packages of yeast
4 1/4 cups of unbleached flour
1 1/2 cups warm water (115 to 120 degrees F)
3 tablespoon of sugar
1 tablespoon of salt
1/2 tablespoon of cinnamon (optional)
1 tablespoon sugar (optional)
1/2 cup of raisins (optional)
brown sugar, non-dairy milk, molasses (for a glaze)
Directions:
Combine the yeast and 1 cup of the flour. In a seperate bowl, combine water, 3 T of vegan sugar and salt. Add to flour mixture. Stir in raisins, 1 T of sugar, and cinnamon, if using. Beat with electric mixer or stir vigourously until no lumps remain and the mixture is sort of splashy. Add the raisins and remaining flour. Mix until dough is tough. Turn out on floured surface and knead for 6-8 minutes. Cover and let rise for ten to fifteen minutes.
Cooking Resources from yahoo answers cooking and drinking question and answer channel:
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Read this: All the information of cooking and health post by website user,chineseop.com not guarantee
correctness,It's Non-profit and only for informational purposes.
Kitty said: Yes.Favorite Vegan Recipe?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Favorite Vegan Recipe?),it will help you,my kids.
1 cup vegetable broth
oregano, thyme, marjoram
2 ripe tomatoes, diced
1/4 cup onion, finely chopped
1 clove of garlic, finely chopped
1 jalapeno pepper, deseeded and finely chopped (optional)
1-2 teaspoon chili powder
1 teaspoon cumin
1 teaspoon lime juice (lemon works too)
1/2 teaspoon oregano
1/2 teaspoon salt (or to taste)
1 Tablespoon vegetable oil
Suggested toppings: lettuce, green onion, olives, plain soy yogurt or vegan sour cream
Directions:
Bring vegetable broth to a boil, remove from heat and add soy protein chunks. Add a couple dashes of oregano, thyme and marjoram. Soak until the chunks are soft and liquid absorbed.
In a medium sized saucepan heat oil over medium heat. Add onion, garlic and jalapeno and saute until softened. Add textured soy protein, tomatoes, lime juice and spices. Simmer until the tomatoes have cooked down, about five minutes or so. Remove from heat and fold into soft wheat tortillas and top with suggested toppings or whatever toppings you enjoy!
*Please note I don%26#039;t really measure my ingredients, so all measurements given are approximations, especially the spices. Please feel free to experiment and adjust to suit your own tastes. Happy cooking!
Serves: 2
Baked Fried Eggplant
Ingredients (use vegan versions):
2 medium to large eggplants - peeled and sliced into rounds
Fat free Italian salad dressing
Seasoned breadcrumbs
Vegetable cooking spray
Directions:
Serves: 4.
Preparation time: 20-30 min..
Dip eggplant slices into the fat free Italian dressing. Allow the excess dressing to drip off (too much dressing will wet the vegan breadcrumbs and make them a pain to work with). Coat the eggplant with the vegan breadcrumbs and place on a cookie sheet sprayed with vegetable spray. Lightly spray the eggplant with the vegetable spray. Bake at 400 degrees F until brown and crispy turning at least once (about 10 to 15 minutes).
Southwestern Polenta Chowder
A delicious warming soup with a creamy consistency - without the guilt!
Ingredients (use vegan versions):
1 medium onion, chopped
2 cloves of garlic, minced
2 cups frozen corn kernels, thawed
1 cup canned crushed tomatoes
1 14oz can mild chilies and liquid
6 cups vegetable broth
1/2 cup yellow cornmeal
1 tablespoon vegetable oil
1 tablespoon lemon juice
1/4 cup fresh cilantro, chopped
1/2 cup vegan cheddar style cheese, optional
salt and pepper
Directions:
Heat the oil and saute the onion and garlic, saute until onion turns opaque.
Add the tomato, chilies, corn and broth and bring to a simmer, cover and cook for 15 minutes.
Remove the cover and pour cornmeal into soup while whisking constantly. Continue cooking for 10 minutes, stirring periodically and scraping the bottom of pot with spoon to remove any cornmeal that might have stuck there.
Remove from heat and stir in the cilantro, lemon juice and vegan cheese if using.
Season to taste with salt and pepper.
Enjoy!
Serves: 4+
Focaccia Bread with Rosemary
Ingredients (use vegan versions):
Dough:
1/2 teaspoon dry yeast
1 cup lukewarm water
2 cups spelt, whole wheat or unbleached wheat flour (amount of flour may be adjusted
depending on type of flour used)
1/2 teaspoon sea salt
3 tablespoon olive oil
Archived comment by: topping:
2 tablespoon olive oil
1 tablespoon crushed fresh rosemary leaves
1 teaspoon coarse sea salt
Directions:
Place yeast in a bowl with 1/2 cup of the lukewarm water and stir until dissolved. Add remaining water, oil, salt and flour and mix well. Cover bowl and let rise in warm place until double in size. Knead dough on floured surface, adding more flour if needed to make a shiny and elastic dough. Place dough in an oiled 9 inch cake pan or spring form. Press dough into pan and let rise again for at least 1/2 hr. When risen, make many deep holes in dough with finger and brush on topping.
Bake at 425 F for 20-30 mins.
Fantastic Fat-free Bagels
Ingredients (use vegan versions):
2 packages of yeast
4 1/4 cups of unbleached flour
1 1/2 cups warm water (115 to 120 degrees F)
3 tablespoon of sugar
1 tablespoon of salt
1/2 tablespoon of cinnamon (optional)
1 tablespoon sugar (optional)
1/2 cup of raisins (optional)
brown sugar, non-dairy milk, molasses (for a glaze)
Directions:
Combine the yeast and 1 cup of the flour. In a seperate bowl, combine water, 3 T of vegan sugar and salt. Add to flour mixture. Stir in raisins, 1 T of sugar, and cinnamon, if using. Beat with electric mixer or stir vigourously until no lumps remain and the mixture is sort of splashy. Add the raisins and remaining flour. Mix until dough is tough. Turn out on floured surface and knead for 6-8 minutes. Cover and let rise for ten to fifteen minutes.
Cooking Resources from yahoo answers cooking and drinking question and answer channel:
[CaRP] XML error: Comment not finished at line 9 - This appears to be an HTML webpage, not a feed.
correctness,It's Non-profit and only for informational purposes.
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